Most of us know the 7 chakras in the human body, yet are unaware of what they do or how they work . Now, what are the seven properties of these chakras? How do they work on our physical body, spirit, and mind?
There are 7 primary chakras in the human body starting from the end of our spines to the tip of our foreheads called root, sacral, solar plexus, heart, throat, third eye, and crown. They’re believed to connect us with Mother Earth and higher powers.
I’ll share the complete guide to the 7 chakras to clear blockages in your spirit, body, and mind with energy rituals like yoga, meditation, and crystals.
Ready to look at the guide to complete the seven main chakras’ meanings, powers, and metaphysical properties? Read on!
What Are The 7 Chakras In Our Body? Meanings, Metaphysical Traits, And Healing Properties
The word chakra is derived from the Sanskrit (Samskrit) word Cakra, meaning wheel that stands for wheels of energy. The theory goes back to 500 B.C Vedic scriptures.
If you check Hinduism or Buddhism, chakras are great for bringing optimum health, peace of mind, and spiritual awareness to people. Physical and spiritual blockages can be cleared too!
Root Chakra Explained
Located at the base of the spine, the root or base chakra is our link to the Earth. The first among the 7 chakras, it’s situated along the spine and builds the base for the rest of the chakra system.
Root Chakra Muladhara Chart
|Sanskrit Name||Muladhara or Mooladhara|
|Affirmation||I am grounded.|
Root Chakra Healing Properties
The base energy center is the root of your spiritual, physical, and mental stability. Importantly, balancing Muladhara may make you hopeful, positive, brave, and full of healthy energy.
The first chakra center affects body organs such as the bladder, intestines, spine, and even your immune system. As a whole, red chakra energy is responsible for your personal safety and sense of feeling well.
Root Chakra Yoga
Combining the energy of chakras with yoga poses is a good way to attain complete balance. It’s best to try asanas like Uttanasana (Standing Forward Bend), Sukhasana (Easy Pose), Janu Sirasana (Head to Knee Forward Bend), or Malasana (Garland Pose) to restore your red energies.
Root Chakra Meditation
The power of meditation works so well on unblocking the red chakra when you imagine connecting with Mother Gaia. You can amplify healing by holding any base energy stones like red jasper, bloodstone, garnet, or ruby.
Sacral Chakra Explained
The exact location of the sacral chakra is four inches below the navel area around your lower abdomen or the spine. The meaning of the Svadhisthana energy center is personal power.
This chakra represents the life force or kundalini energy.
Sacral Chakra Chart
|Affirmation||I am creative.|
Sacral Chakra Healing Properties
The seat of the personal power of the orange chakra and your emotional and physical healing center are the same. People with self-confidence have this cakra balanced. Plus, healing your reproductive organs, it empowers passion, self-worth, creativity, and vitality.
Sacral Chakra Yoga
To empower your passion and libido with the Svadhisthana, it’s best to try yogasanas associated with this energy center.
Try yoga poses like the Paschimottanasana (Seated Forward Bend), Viparita Virabhadrasana (Reverse Warrior Pose), Supta Baddha Konasana (Reclined Bound Angle Pose), Utkata Konasana (Goddess Pose), or Prasarita Padottanasana (Wide-Legged Forward Bend).
Sacral Chakra Meditation
Connecting with your life force power is even better with meditation because you’ll feel the dormant force waking up in your pelvic region instead of having to imagine it.
You can combine orange chakra crystals such as carnelian, peach moonstone, amber, and carnelian for improving the meditative state.
Solar Plexus Chakra Explained
Amongst the 7 chakras, the solar plexus or celiac plexus is called the personal sun. It’s located six inches upwards from your belly. Hence, the celiac plexus is also called the navel or nabhi chakra. Awakening this chakra brings balance to your physical body and fills you with self-confidence.
Solar Plexus Chakra Manipura Chart
|Affirmation||I am powerful.|
Solar Plexus Chakra Healing Properties
A balanced Manipura energy leads to optimum physical health for beginners. It can also fill you with inspiration, self-esteem, and hope. Celiac energies may also eliminate fatigue and increase your ability to be more creative by curing your digestive system and heart.
Solar Plexus Chakra Yoga
By regularly doing celiac plexus yoga, you can balance the third chakra and empower your spiritual consciousness.
Do you know the suitable yoga poses for solar plexus chakra Manipura? They are- Dhanurasana (Bow Pose), Bhujangasana (Cobra Pose), and Parvritta Trikonasana (Revolving Triangle Pose).
Solar Plexus Chakra Meditation
One of the best ways to open Manipura energies is visualizing the yellow color.
Imagine the energy starting from your diaphragm when you meditate, and you’ll know it’s balanced when you feel hot or tingly there. Hold a few crystals like citrine, pyrite, amber, and sunstone for extra help.
Heart Chakra Explained
Due to its location in the chest at the same level as the heart, Anahata’s energies are connected with love. When it’s balanced, the heart energy center can help you love yourself and others around you.
Heart Chakra Chart
|Affirmation||I am full of love.|
Heart Chakra Healing Properties
The energies surrounding heart chakra Anahata are profoundly emotional and physical. It can make you energetic, courageous, joyous, and composed. The chakra of self-love is so powerful it can heal physical organs like the thymus, heart, lungs, and blood.
Heart Chakra Yoga
Doing regular yoga for unblocking the fourth chakra center is a great way to promote systemic recovery. Start with a familiar pose such as Bhujangasana (Cobra Pose) or Marjaryasana (Cat Pose) and move on to an advanced asana– Natarajasana (Dancer’s Pose).
Heart Chakra Meditation
Meditating to open your Anahata energies is the best way to stay connected to nature. All you need to do is imagine a green color aura around you at sunrise while sitting with Anahata stones such as malachite, rose quartz, malachite, or green aventurine.
Throat Chakra Explained
Located around the throat, neck, and thyroid, it’s the seat of truth and self-expression. By balancing the fifth chakra energy, your ability to communicate improves. The blue chakra is also the seat of perception.
Throat Chakra Chart
|Affirmation||I am true and honest to myself.|
Throat Chakra Healing Properties
Psychics say balancing the throat chakra vishuddha helps you find your purpose in life. One of the best things is it can also improve your self-esteem, confidence, emotional awareness.
Most leaders have a higher energy center in the throat because their Vishuddha is awake. It also improves your ability to make decisions besides healing physical disorders related to the thyroid, thymus, and adrenal glands.
Throat Chakra Yoga
Vishuddha yoga can open up your speech energies. To do so, try poses such as Salamba Sarvangasana (Shoulder Stand), Ustrasana (Camel Pose), or Matsyasana (Fish Pose) to tap into sacred energies.
Throat Chakra Vishuddha Meditation
The best way to meditate on the fifth energy center is by meditating in the open air.
Imagine light blue energies activating and awakening you while you repeat the seed mantra or affirmations. Hold a few Vishuddha stones like turquoise, aquamarine, amazonite, and blue lace agate.
Third Eye Chakra Explained
Ajna chakra represents inner vision. It’s the energy of sixth sense that’s set between your brows. Hence called the brow chakra, eye energies form the seat of your intuition.
Third Eye Chakra Chart
|Affirmation||I can see my destiny.|
Third Eye Chakra Healing Properties
Hailed as the energy of psychic abilities and self-expression, Ajna is related to the indigo color energies. It can heal physical organs like the eye, nose, ear, pineal gland, thyroid gland, and pituitary gland.
On top of it, the sixth chakra power is responsible for critical thinking, creativity, and clairvision. You’ll know it’s awake when you’re perceptive without having to talk.
Third Eye Chakra Yoga
An excellent way to balance the Ajna is by doing breathwork or asanas like Balasana (Child’s Pose), Halasana (Plough Pose), or Padmasana (Lotus Pose). It can help you your mind and spirit connect to the higher powers.
Third Eye Chakra Meditation
Because this chakra opens the sixth sense, using third eye stones like blue sapphire, labradorite, and lapis lazuli might make you feel calm for meditation quickly.
Imagine your inner eye-opening with a bright radiance of indigo light if you’re finding it hard.
Crown Chakra Explained
The correct location of the seventh chakra point is the crown of the head by psychics, although others say it’s above the head or your forehead. The meaning of the purple energy center is one of enlightenment.
Crown Chakra Chart
|Affirmation||I am connected to the higher power.|
Crown Chakra Healing Properties
You also connect with the spirit realm by balancing the highest energy center. It can pave the path to psychic protection, wisdom, and telepathy. Many healers say the purple chakras are perfect for curing brain, eyes, and sinus blockages.
Crown Chakra Yoga
By doing crown chakra Sahasrara yogasanas, you open the head energy center. That’s why you might know poses such as Shirshasana (Crown Pose) and Sasangasana (Rabbit Pose) are the best choices. Doing so regularly can bring spiritual awareness to you.
Crown Chakra Meditation
When you meditate, you tap into theta brain waves awakened by the crown chakra Sahasrara opening. All you need to do is hold an amethyst, charoite, or lepidolite. After that, imagine purple colors emanating from your forehead to make the higher connection using such chakras.
What Happens When All 7 Chakras Are Blocked?
When you have a blockage in your primary system of chakras, you can become an emotional wreck, feel disconnected from reality, or be afraid of everyone. Blocked chakras may even make you jealous, obsessed, arrogant, and anxious.
If your chakras are underactive or overactive, you may feel pain, mood swings, nausea, addiction, and dizziness. Wondering why? These are the typical signs of chakra blockages.
How Does It Feel When All Your 7 Chakras Are Open?
Instead of chakra blockage, you’ll feel energetic, hopeful, healthy, compassionate, confident, and full of love when your primary chakras are balanced. If you’re going through chakra opening, specific chakra locations may feel hot or burning too.
Suppose all your chakras are open at the same time. In that case, you’ll feel emotional stability, connection to the universe, telepathic, and consciousness about the spirit and the material worlds.
Most people feel this when chakra balancing is complete. If you’re having a tough time, opt for crystals associated with the primary energy centers to create the ethereal connections.
Others might see your auras glowing all at once when you have a balanced chakra system, unlike when it’s blocked.
What Is The Size Of Chakras?
The size of every chakra differs, but all of them circulate one foot around the locations we talked about. Auras go about five feet. They can be smaller or bigger regarding how open or blocked your energy wheel is.
Awaken Your 7 Chakras TODAY!
We learned about the seven main chakras, their location in the body, and the abilities you get when you balance them. They come with specific meanings, healing properties, powers, and benefits.
From meditation to yoga and metaphysical traits of different chakras, this post taught you meanings, metaphysics, and ways to open the blockages of seven chakras.
If you have a heart chakra Anahata blockage or a third eye problem, our detailed guide to the 7 energy centers will help you!
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