With life being what it is, it’s easy to feel stressed, anxious, and overwhelmed. Balancing our jobs with our families and other commitments isn’t always easy, particularly when things are going wrong.
Thankfully, there are several wonderful crystals that can make things better by helping you find a real sense of calm by holding them, wearing them, or using them in your spiritual practices. Let’s take a look at some of them
This beautiful crystal has been used for thousands of years as an aid to meditation and relaxation. It helps us to let go of the worries and stress of everyday life and allows us to focus on the present moment.
Rose quartz also helps us to have compassion for ourselves and others. It is said that if we place rose quartz under our pillow, we will dream about love.
If we wear it, we will be able to see through the lies and deceit that surround us. We can use this stone to help heal relationships.
This powerful healing crystal is known to bring peace and tranquility to any situation. Amethyst is one of the most popular stones for calming down and relaxing.
When worn or held, amethyst brings balance to all areas of our lives. It helps us to connect with our intuition and to trust our inner voice. It is said that when we hold amethyst, we are protected from negativity.
Blue Lace Agate
This stone is associated with the color blue and is believed to help us release old patterns and habits. Blue lace agate is often called “the stone of change” because it helps us to move forward in life.
It is said that we should keep a piece of blue lace agate next to our bed so that we can receive its energy every night before falling asleep.
Clear quartz is another favorite of many people who want to relax and unwind. Clear quartz is said to clear negative energies from our bodies and minds. It is believed to help us to become more aware of how we think and act.
Clear quartz helps us to remember our true selves and to live in harmony with nature. It works especially well as the focus during meditation, and holding it in your hands can bring a powerful calm over you.
This gemstone is considered to be a master healer. Lepidolite helps us to overcome fear and anxiety by slowing your thoughts down if you have an overactive mi
nd. Rushing from one thought to the next can be nerve-wracking, and doesn’t allow us to properly address a thought before the next one arrives.
It is also said that lepidolite helps us to understand the power of forgiveness and to forgive ourselves for past mistakes. It is believed to work best when placed near (or in) water, so
Citrine is a very strong stone that helps us to manifest our dreams into reality. Citrine is said to help us to follow our hearts and to stay grounded in our daily lives.
It can help us to attract positive experiences into our lives, and these can be sources of calm and relaxation in themselves. You might also find that just holding the stone in your hand or keeping it in a pocket gives you a sense of peace and calm.
Onyx is a wonderful stone to use to help us to ground ourselves and to feel safe and secure. It offers powerful protection from negative energy while helping you to preserve the positive energy in your aura. This has the effect of making it far easier to stay (or become) calm.
Onyx can also bring balance between masculine and feminine energy, allowing us to tap into both sides of our personality. Additionally, has the ability to help us to maintain good health and vitality, ensuring that we stay resilient.
Turquoise is a beautiful stone that is believed to enhance our ability to concentrate and to meditate. Turquoise is said to help us achieve clarity and to make decisions based on what is right rather than what is easy.
It is said to help us release anger, and, in doing so, achieve a greater peace. Turquoise is also known to help us to accept others as they are, even though this may not always be comfortable.
Malachite is a lovely stone that is said to help us connect with our intuition and to develop psychic abilities. Using malachite as part of a meditation session can give us insight into our own emotions and help us to help us to heal emotional wounds, bringing us peace.
It can also encourage self-love and compassion, which will then spill out onto those around us. It is also said to help us to love ourselves fully, and to let go of any guilt or shame that we hold about our past.
Aventurine is a stone that brings us inner strength and courage, and soothing. It offers us protection against negativity and helps us to face challenges head on. Aventurine can help us to overcome obstacles in our lives, and to see them as opportunities for growth.
Used correctly, it can bring happiness to all areas of life, including relationships, career, finances, and spirituality. One of the main ways it works is by resonating with the third eye chakra, which allows us to gain greater intuition and insight about these things.
Moonstone is a beautiful stone that helps us to connect with nature and to embrace change. It also has a powerful feminine energy which can provide a wonderfully calming presence that can do wonders for your stress levels.
In short, moonstone calms our minds and helps us to focus on the present moment. It encourages patience and tolerance, and helps us to remain open to new ideas and possibilities.
Moonstone is said to help us deal with grief and loss, and to heal old wounds. It is also said to help to keep us emotionally balanced.
Smoky quartz is a stunning stone that helps us find our center. Feeling off-center can make it very hard to relax, so smoky quartz is ideal for solving that problem.
It can also assist us in finding the answers to questions that have been troubling us, and to help us to understand how to move forward with confidence.
Using it to set intentions to build strong connections with other people, and to strengthen friendships can also yield fantastic results
Kyanite is a beautiful stone that can help us to clear away confusion and return us to a state of calm and clarity.
When we’re confused, it can be difficult to know where to start, but kyanite can help us to sort through options and choose the best course of action.
It can also help us to get back on track when we’ve veered off the path we intended to take, whether in love or financially.
Sodalite is an amazing stone that can help to reduce anxiety and depression, and to increase self-confidence. It can also help us become more aware of our surroundings.
This awareness can lead to better decision-making, and to seeing situations from different perspectives, which is also important to fighting anxiety. Sodalite can also help us to become more compassionate towards others, and to learn to forgive.
Black tourmaline is a wonderful stone that can help us feel grounded and stable. It can also help to ground us during times of crisis, and to protect us from negative energies, allowing us to keep our cool even when everything around us seems to be going badly wrong.
Black tourmaline can help us to accept changes in our environment, and to adapt to them without becoming overwhelmed. It can also help with overcoming fears and phobias, and to help us cope with illness and injury.
Green jade is a lovely stone that can help us find balance and harmony within ourselves. It can help us to stay centered, and to avoid being swept up into chaos.
Green jade can help us to let go of past hurts and disappointments, and to release any pent-up emotions that may be causing us problems now.
It can also help reduce anger and frustration, and to encourage us to think before acting. This is an example of how a greater calm can be not only its own reward, but also an aid to improvements elsewhere in your life.
It’s perhaps best known for offering protection from bad energy, but something that goes along with that is a sense of calm, and obsidian is perfect for providing one.
Even just touching it might give you some benefits, but meditating with it close to you will yield even better results. Obsidian has a way of bringing out the best in us, and helping us to see things clearly.
Calm might be difficult to find sometimes, but these crystals will give you the best chance to find it. Each might resonate differently with different people, so don’t be afraid to mix things up and try the ones that most speak to you. Listen to your intuition, and it’ll lead you towards greater calm and happiness.
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