Let Off Some Steam – 15 Must-Have Crystals To Help You With Your Anger

Crystals are often associated with healing or protection. What does this mean for those who struggle with anger management?

Crystals are natural stones that contain minerals, metals, and other elements.

They come from various parts of the earth, such as volcanic eruptions, meteorites, and ocean sediments. Some crystals are mined, while others are found naturally.

Crystals are believed to have special properties that can balance emotions and bring peace. If you struggle with anger, you may want to consider using crystals to calm down.

If you are interested in using crystals to help you cope with your anger, then you’ve come to the right place. We’ve created a list of the best crystals for anger. 

15 Crystals For Anger

Rose Quartz

Rose Quartz

This crystal is known to be an excellent stone for calming emotions. It’s also said to aid in self-love and forgiveness. Rose quartz helps one feel more peaceful and happy.

Rose quartz has been used by many people throughout history because it works well for all types of emotional issues.

It’s also a great way to get rid of stress. This stone is perfect for helping you to get rid of holding a grudge.

Since this is the crystal that is most associated with love, using this crystal can help you to be more compassionate and to let go of anger. 

It’s recommended that you wear rose quartz on its own, along with other stones like amethyst. You can use it in a necklace, ring, bracelet, or even carry it in your pocket.



Amethyst is another wonderful crystal for dealing with anger. It’s said to help you release negative feelings and to give you inner strength.

Amethyst is also thought to help you find clarity about what you need to do next. It’s also said that when you hold amethyst, you will see things clearly.

Amethyst is great for turning any negative energy into soothing and tranquil energy.

If you ever find yourself in a situation where you can feel your anger building, it is good to keep some amethyst with you. 

You can use amethyst in a variety of ways. You can make jewelry out of it, keep it close to you at home or work, or even put it in your car.



Citrine is another powerful crystal for anger. It’s said that citrine can help you to stay focused and not lose control over your temper. Citrine is also helpful if you’re having trouble getting up in the morning.

Citrine is a very energizing crystal. It can help you to overcome depression and anxiety. When you wear citrine, you’ll be able to think more clearly and focus better.

Citrine is a crystal that enables you to feel joy. It is like sunshine in a crystal. 

When you feel angry, try wearing citrine around your neck. It can help you to focus on what you need to do instead of letting your anger take over. It is great for days when your overall mood is low. 

Black Tourmaline

Black Tourmaline

Black tourmaline is said to be a great crystal for anger. It is also said to help you to deal with stress and anxiety. Black tourmaline is a crystal that can ground you. 

Black tourmaline can help you to become less reactive. It can help you relax and calm down. It can also help you to feel happier and more positive. It also protects you from negative energy. 

You should keep this crystal close to you at all times so you can be protected and grounded. 



Aquamarine is a beautiful blue color crystal. The color of this crystal reflects its calming properties. It’s said to be a great stone for releasing old patterns and habits.

Aquamarine is also believed to help you to understand your anger. It can help you learn how to express your anger without hurting others.

Aquamarine helps you to develop compassion. It helps you to be kinder and gentler towards yourself and others.

It can help you overcome jealousy and envy. It’s said that aquamarine brings peace and harmony. 

This stone also helps you to develop better communication so you can clear your head. 



Moonstone is an excellent crystal for dealing with anger issues. Moonstone is said to bring balance to the energies that surround you.

This means that moonstone can help you to get rid of your anger. It can also help to improve relationships.

It’s said that moonstone can help to create a peaceful environment. It can help you achieve serenity. It is said that a moonstone can protect you from negativity. It can also help alleviate depression.

It is said that moonstone helps you to release fear and worry. It can help you let go of past hurts. It will allow you to forgive and forget.

If you are feeling stressed, angry, or anxious, then you should consider keeping a piece of moonstone near you.

Green Aventurine

Green Aventurine

Green aventurine is a beautiful green-colored crystal. Green aventurine has been used as a healing tool since ancient times. It is said to have a soothing effect on emotions.

Green aventurines can help you find inner strength. They can also help you to overcome emotional pain. It can help you gain clarity and understanding. It can help you make decisions.

Green aventurines can give you courage. This crystal can help you start to hope which helps to get rid of the anger that your heart is holding onto. 

Lapis Lazuli 

Lapis Lazuli

Lapis lazuli is a beautiful deep blue-colored stone. Lapis lazuli is known as a powerful healing stone. It is said to help you to heal your body, mind, and spirit.

This crystal is said to help you connect with your higher self.

Lapis lazuli can help you to be more compassionate and loving. It can help you to accept yourself. It can help you become more aware of your feelings.

It can help you cope with grief and loss. It is said to be the stone of friendship and encourages you to have open communication. This way you can remain calm when you are communicating.

Lapis lazuli is said to help you deal with stress and anxiety. It can help you release pent-up emotions. It can help you focus on what really matters in life.



Kyanite is a beautiful pink-colored stone that is translucent. Kyanite is said to help you release negative energy. It can help you feel relaxed and happy.

Kyanite is said to be good for people who suffer from insomnia. 

Kyanite helps you to clear your head of negative thoughts making you less angry. It can help you deal with guilt and shame.

It can help you get rid of resentment. It can help you understand why things happen the way they do.

Smoky Quartz

Smoky Quartz

Smoky quartz is a beautiful brown-gray-colored stone. Smoky quartz is said to help you find peace within yourself.

It is said to boost your confidence and help you to move forward. It can help you find solutions to problems. It can help you stay focused and motivated.

Smoky quartz can help you to see the bigger picture. It can help you think about the future instead of dwelling on the past. It can help you learn how to let go of the past.

This can help to relinquish any anger that you are feeling towards your past. 

This stone is extremely grounding. It can help to balance out your emotions and keep you connected to the root chakra. 

To get the most out of this stone, it would be best to keep this crystal on you. You can even wear it in some jewelry to keep it close to you. 



Peridot is a beautiful bright green-colored gemstone. Peridot is said to be one of the stones that represent studying and focus. It is said to bring joy into your life. It is said to increase your intuition.

It is said to help you remember important information. It can help you concentrate and study. It can help you improve your memory.

Peridot can help you to communicate better. It is a stone that helps you to stay put together. This means it decreases your chances of becoming angry.

To use this crystal for helping with anger it would be best to meditate with it. 



Obsidian is a black glassy crystal. Obsidian is said to be very protective. It is said to protect you from negativity. It is said to give you strength and courage. It is said to make you stronger and wiser.

Obsidian is said to help you to overcome fear. It is said to help you face your fears. It is said to strengthen your willpower. It is said to encourage you to take risks.

Another great benefit of this crystal is that it can help you to release the feelings of anger that you are holding onto.

This stone is also a protective stone. This means it will protect you from bad energy and protect you when you are being vulnerable. 



Chrysocolla is a beautiful earthy-colored stone that has blue in it. Chrysocolla is said to be a stone that helps with listening.

It is said to be a powerful stone that encourages you to express your true self.

Chrysocolla can help with your anger issues as it allows you to listen to those around you before you decide to take any action.

This helps you to communicate with others without becoming angry. It can also help you to become more compassionate since you are listening more. 



Bloodstone is a lovely green and red stone. Bloodstone is said to be a healing stone. It is said to promote love and compassion.

It is said to purify negative energies. It is said to heal all types of diseases.

Bloodstone is often referred to as the warrior stone. This might sound like it is full of anger but it is not. Instead, this stone is about discipline and composure.

This stone can keep you grounded and clear your mind. This stone can help you to release anger. 

It can help you to calm down and relax. The bloodstone can help you to feel less stressed. It can help you deal with stress. It can help you cope with daily stresses.

It is best if you keep this stone somewhere you can grab it quickly once you start to feel the anger inside you start to rise. 



Carnelians are orange and red crystals. Carnelian is a stone that is said to be good for releasing anger. It is said to allow you to let go of old hurts. It is said to open up your heart and soul.

Carnelian is said to help you get rid of anger. It is said that carnelians can help you to forgive yourself and others. It is said to have a calming effect on you.

Final Thoughts

There are many different ways to work with stones to reduce or eliminate anger. You can choose which method works best for you.

You might find that a combination of stones helps you with your anger in different ways. Some are great for grounding you and others are perfect for amplifying positive emotions. 

We hope that this guide helped you to understand what stone to use to reduce or eliminate your anger. If you found this article useful please share. Thank you for reading!

Gloria White

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