Last Updated on February 5, 2024
Author, podcaster, speaker, and coach Jay Shetty is a global phenomenon. Jay’s distinctive life journey enabled him to unearth a fresh outlook and approach to life and happiness. Jay Shetty Quotes embody profound wisdom, offering insights that inspire personal growth and fulfillment.
After numerous hours of introspection and meditation, he acquired uncomplicated yet potent methods to assist others in attaining the same wisdom, contentment, joy, happiness, and enduring love he cultivated.
In this article, we embark on a journey through 615 thought-provoking and enlightening quotes from Jay Shetty, each offering a unique perspective on life, love, success, happiness, and personal growth.
Join us as we delve into the profound insights of a man who has dedicated his life to empowering others with the knowledge and inspiration needed to lead a more purposeful and meaningful existence.
Whether you seek guidance on navigating the complexities of relationships, finding your life’s purpose, or simply understanding the art of mindfulness, these quotes from Jay Shetty will serve as a compass on your path to self-discovery and enlightenment.
20 Life Quotes
Jay is simply one of my favorite coaches of all time; he has made me see life from a positive perspective from all the challenges we may face during our life journey.
His experience as a monk has taught me how to process every difficult emotion, situation, and experience from a mindful point of view. Here are some Jay Shatty quotes that will make you understand the rollercoaster of life.
1. “I’m not what I think I am. I’m not what you think I am. I am what I think you think I am.” — Jay Shetty
2. “Never judge anyone, because you never know how their life is and what they go through.” — Jay Shetty
3. “You’re not going to master the rest of your life in one day. Don’t stress. Master the day. Make this a daily reminder.” — Jay Shetty
4. “When you learn a little, you feel you know a lot. but when you learn a lot, you realize you know very little.” — Jay Shetty”
5. “You don’t know what you need in your life until you figure out who you are.” — Jay Shetty
6. “Wealthiest thing to have right now is peace of mind.” — Jay Shetty
7. “We need to learn to accept apologies that we never received.” — Jay Shetty
8. “The challenge we have is that we only talk about people’s failures when they succeed. We feel like their failures never happened. We need to share these stories earlier.” — Jay Shetty
9. “No matter how rich, talented or educated you think you are, how you treat people says everything about you.” — Jay Shetty
10. “Best lesson I have learned in life came from the worst feeling I ever felt in life.” — Jay Shetty
11. “Don’t carry your mistakes around with you. Instead, place them under your feet and use them as stepping stones.” – Jay Shetty
12. “Swap ‘Why is this happening to me?’ to ‘What is this trying to teach me?’ It will change everything.” — Jay Shetty
13. “Don’t judge the moment. As soon as you label something as bad, your mind starts to believe it. Instead, be grateful for setbacks. Allow the journey of life to progress at its own pace and in its own roundabout way. The universe may have other plans in store for you.” ― Jay Shetty
14. “Never blame anyone if you got hurt by them because it was not their fault it was you who gave them the right to tear you apart.” — Jay Shetty
15. “Yet in a world with so much information, we’re somehow still missing the wisdom of life.” — Jay Shetty
16. “The biggest room in the world is the room for self-improvement.” — Jay Shetty
17. “Go the extra mile, it’s never crowded.” — Jay Shetty
18. “Turn your cant’s into cans and your dreams into plans.” — Jay Shetty
19. “The more you try and keep up with others’ opinions, the more you’ll fall behind.” — Jay Shetty
20. “Life and time are the best two teachers. Life teaches us to make good use of time and time teaches us the value of life.” — Jay Shetty
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17 Love & Happiness Quotes
One of the most important lessons Jay says is that self-love and self-acceptance are the foundation of a healthy relationship. If we don’t love ourselves enough, we will not be able to give that love to our significant other.
On the other hand, Jay emphasizes that happiness is a feeling of peace and fulfillment in your inner self without seeking external validation or material possessions.
Both love and happiness are choices that we, as humans, have the power to make each day. Every feeling is a decision, and we must walk towards them.
21. “We are meant to love people and use things but today we use people and love things.” — Jay Shetty
22. “Love didn’t hurt you. Someone who doesn’t know to love hurt you. Don’t confuse the two.” — Jay Shetty
23. “Everything you need to know about the way they loved you, is in the way you left.” — Jay Shetty
24. “So many people are together but not in Love. So many people are in Love but not together.” — Jay Shetty
25. “Every act is either an act of love or a cry for love.” — Jay Shetty
26. “We need to redefine what success means. Let’s not make happiness and success about the size of our homes, but about the size of our heart. Let’s not make it about gratification, but gratitude.” — Jay Shetty
27. “We put time limits on what we love, but we do what we don’t love for the all of the time.” — Jay Shetty
28. “The challenge is we all want to be with someone who makes us happy when what we need to do is be someone who makes us happy.” — Jay Shetty
29. “Some people love you but don’t tell you. Some people tell you but don’t love you.” — Jay Shetty
30. “People who care will ask you how you’re doing, People who love will wait until you tell the truth.” — Jay Shetty
31. “Being happy for someone else’s success makes you happier. Go try it and stop being salty.” — Jay Shetty
32. “The best people to surround yourself with are the people that bring out the best in you.” — Jay Shetty
33. “Choose people who choose you.” — Jay Shetty
34. “What we’re searching for is not out there, but it’s inside. Therefore, happiness is actually an inside job.” — Jay Shetty
35. “Spend more time with people who make you forget to look at your phone.” – Jay Shetty
36. “No matter how educated, talented, rich or cool you believe you are, how you treat people ultimately tells all.”
37. “Don’t worry about rejections. All you need is one person to say yes.” — Jay Shetty
59 Perfect Inspirational Quotes
38. “Many of us actually feel the most loved when we’re hugged, when we’re embraced, and when we’re cared for physically.”
39. “We often refer to loneliness as something negative. And we look at it as a weakness.”
40. “Whatever that big procrastination overthinking thing is, I want you to dive into it. When I say dive into, I mean, clear your whole weekend and spend your whole weekend thinking about this.”
41. “I think millennials have really made it their vision and commitment into life to really find themselves, to focus on what matters.”
42. “Grow with people you love… Don’t just spend time with them, grow with them, and you’ll see your relationship grows at the same time.”
43. “When I look at all of that and I look at the type of content I’ve created, every time I’ve gone wrong is when I’ve tried to create a piece of content where I want someone to learn something or know something.”
44. “We get bored because we don’t want to sit with our fears. We don’t want to sit with our anxiety. We don’t want to sit with our anxiety. We don’t want to sit with our stress because it’s uncomfortable.”
45. “If there’s something you really love, something that you’re excited to learn, something that you’re energized when you hear about, speak about, or read about, that’s where you want to throw your energy.”
46. “You can’t be what you can’t see. Expose yourself to more role models and diverse experiences to broaden your perspectives and ideas.”
47. “Real love is figuring out how someone wants to be loved and loving them in that way.”
48. “I shaved my hair. I wore robes. I slept on the floor. We meditated for four to eight hours a day.”
49. “When I become a monk, it didn’t feel like I was giving up that much. I actually felt like I had made the best decision, because anyone who hadn’t focused on building themselves up was the one losing out.”
50. “For me, it’s always about using my platform to give people an alternative narrative, because we all need to upgrade our mindsets.”
51. “I see my whole 20’s as a massive experiment. So were my teens. I think the problem is that we’re not encouraged to experiment, we’re encouraged to decide and choose, be singular and focused. You can’t be that until you experiment. You don’t know what’s going to work until you try it.”
52. “Social media is not going away and we’re not all going to leave our phones for good. But we can make sure we don’t look at our phones in the morning and the evening, which is better for our lifestyle.”
53. “If you know what you need, you will find the answers when you read.”
54. “I find that reading is a super important habit. It’s one of the best ways to get centered, to find a new tool to play with, or to experiment with a new idea.”
55. “The power of love for outweighs the power of will.”
56. “Solitude is the strength of being alone. It’s where we become our best company.”
57. “When it comes to people I love and care about, I may condense the time, but I’m giving them every ounce of my energy. When it comes to creation, I block create and block focus on business.”
58. “Instead of trying to get work, focus on your network. People will play a huge part in directing your growth and investing in relationships is critical no matter what you want to do.”
59. “If you’re at a company, look at the person who is 20 years ahead of you and ask yourself, ‘Is that where I want to be?’ If the answer is no, then you need to find a new path.”
60. “We often choose knowing over goodness. We’d rather know what’s going to happen than expect to be treated with respect and worth.”
61. “We think we have to become something else to be satisfied, not realizing that being ourselves is the only thing that can satisfy us.”
62. “I think being still and being silent and finding your own space is so important in this hectic world.”
63. “If I wanted to learn how to race a speed car, I’m not going to go and race with Formula One drivers. I’m going to go to a beginner’s class.”
64. “Aristotle was talking about happiness 2,000 years ago. Every area of our life has been disrupted and innovated apart from personal growth and self-awareness.”
65. “Whatever you think someone else should give to you, you need to be able to give yourself first.”
66. “Anyone who is humble but still super accomplished, super recognized, renowned, has status and has every reason to not have to be humble if they don’t want to, but they still choose to be humble because they value that humanity is connected- that we’re all on the same level as humans- that humility is what wins my heart.”
67. “When it comes to time management, I talk a lot more about energy management, I try to give people 100% of my energy even if I’m giving them very little of my time.”
68. “Knowledge is power, and it can help you overcome any fear of the unexpected. When you learn, you gain more awareness through the process, and you know what pitfalls to look as you get ready to transition to the next level.”
69. “How do we merge entertainment and education? We live in a world where entertainment wins, but if entertainment can have an educational heart, then we can really change people’s lives.”
70. “By looking at the suffering when I went out to India, I saw how people had nothing and were still trying to be happy.”
71. “I really believe that if you come across something in life that could improve the life of someone else, you should pass it on.”
72. “Becoming a monk was a hard decision. Leaving being a monk was harder, but it’s given me so much faith in my ability to transition, and that what I learned as a monk can still serve me.”
73. “If you can build a muscle, you can build a mindset.”
74. “The people that you see winning in life are just knocking on more doors. They’re just sending more messages. They’re just sending more resumes. They’re just calling more people. That is what makes you win.”
75. “I feel that most of our pain from the loss of a loved one is things we never said or expressed.”
76. “I absolutely love Dubai. I have such a great community of fans out there, who always show me so much love.”
77. “But if you’re doing something and you don’t know why you’re doing it, then it’s good to reflect on the intentionality behind it.”
78. “One of the most incredible things I believe that social media has done, is that it genuinely just amplifies what’s inside us already.”
79. “When you can produce measurable, replicable results, it builds confidence and motivates you to keep pushing forward.”
80. “I remember being in India one time where I saw people who were struggling to find food at the bottom of a trash can, and then I walked into my hotel and saw people arguing over how the quality of food at the buffet wasn’t good enough.”
81. “I was at business school doing pretty well for myself, had a few offers from some great companies. But when I traveled across the world, I was shocked by just how much pain, struggle, and anguish people had to go through to have basic necessities.”
82. “So many of our love languages are based on how our parents loved us or didn’t love us. What our parents gave us either has become our priority or what they didn’t give us has become our priority.”
83. “To me an influencer must embody 2 critical skills, continuous learning and storytelling. Accenture enabled me to accelerate my learning about exponential technologies and how they were impacting businesses, the economy and the world.”
84. “Giving yourself space and time can actually lead to the birth of more creativity, better creativity, and some of your best work.”
85. “I make ancient wisdom relevant, but through modern research and science.”
86. “Don’t fall in love too fast. You think you know their dreams, but you just know their plans. Plans come from the head, but dreams come from the heart.”
87. “But when I lived as a monk, solitude is often spoken of as a strength. And so the first thing I’d recommend is finding one thing that you can do every single day that brings you joy. It may be reading a book you love. It may be looking at a beautiful piece of art.”
88. “If we could choose, we’d always want to be in flow and thriving, but that’s not realistic. Growth has levels, and learning how to navigate them is important.”
89. “Wealth can be used to make a huge difference in the world, social media can be used to have a positive impact on people, or it can be used for exactly the opposite.”
90. “The interesting thing about overthinking and procrastination is sometimes they can actually evolve into innovation and creativity in the short term. Letting an idea grow in your mind in the short term with a deadline and a plan can actually lead to innovation and creativity.”
91. “I got fascinated with all of this work in terms of spirituality, philosophy, behavioral science when I was around 18 years old. I’ve being doing this for 14 years, and I’ve been doing it online for three years.”
92. “I trained myself out of the habit of relying on notifications to make me feel good so that I could dedicate my time to my personal two-hour meditation practice every morning.”
93. “I’m really fortunate that I get to work with amazing partners that thankfully want to work with me because of what I stand for.”
94. “Expectations are not based on reality. They are observations, expected realities, or beliefs of what you think will happen. Expectations of others stop us from acting as our highest selves and reaching our full potential.”
95. “Your phone needs to recharge every night. Your laptop needs to recharge. Everything needs to recharge. Are you giving yourself space, time and effort to recharge?
96. “You don’t want to make big decisions in a rush.”
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26 Quotes About Happiness
Shetty encourages people to find their life’s purpose and follow their passions. He believes that aligning your actions with your purpose can create a deep sense of happiness and fulfillment.
97. “It is impossible to build one’s own happiness on the unhappiness of others.”
98. “We become successful by what we get, but we become happy by what we give.”
99. “Everyone has a story, and sometimes our egos choose to ignore that. Don’t take everything personally — it is usually not about you.”
100. “Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.”
101. “Sometimes we can trace our fears through the actions we take, and sometimes it’s the actions we’re reluctant to take.”
102. “We can’t stop our parents from dying, but we use the fear to remind us to spend more time with them.”
103. “If you are satisfied with who you are, you don’t need to prove your worth to anyone else.”
104. “Yesterday is but a dream. Tomorrow is only a vision. But today well lived makes every yesterday a dream of happiness, and every tomorrow a vision of hope.”
105. “Our search is never for a thing, but for the feeling we think the thing will give us.”
106. “It is important to find our significance not from thinking other people have it better but from being the person we want to be.”
107. “It helps to find a community that reflects who you want to be. A community that looks like the future you want.”
108. “Being present is the only way to live a truly rich and full life.”
109. “When the fear of staying the same outweighs the fear of change, that is when we change.”
110. “There are two lies some of us hear when we’re growing up. The first is “You’ll never amount to anything.” The second is “You can be anything you want to be.” The truth is: You can’t be anything you want. But you can be everything you are.”
111. “When you deal with fear and hardship, you realize that you’re capable of dealing with fear and hardship. This gives you a new perspective: the confidence that when bad things happen, you will find ways to handle them.”
112. “Appreciate everything, even the ordinary. Especially the ordinary.”
113. “An ideal life for me is when we all have a head, a heart, and a hand, all working in alignment. Without one or the other, we start to lose something in life.”
114. “If you don’t break your ego, life will break it for you.”
115. “Here’s the irony: If you’ve ever pretended you know something, you probably discovered that it often takes the same amount of energy to feign confidence and feed vanity as it takes to work, practice, and achieve true confidence.”
116. “The truth is that you’re living the movie of your life. So you don’t have to direct it beforehand, you’ve gotta direct it in the moment.”
117. “When we accept the temporary nature of everything in our lives, we can feel gratitude for the good fortune of getting to borrow them for a time.”
118. “It is better to live your own destiny imperfectly than to live an imitation of somebody else’s life with perfection.”
119. “Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything—anger, anxiety, or possessions—we cannot be free.” ― Jay Shetty
120. “Reflecting on the knowledge that we will die someday compels us to value the time we have and to spend our energy thoughtfully. Life’s too short to live without purpose.”
121. “As long as we keep attaching our happiness to the external events of our lives, which are ever changing, we’ll always be left waiting for it.”
122. “When we bluff our way through life, pretending to be who we are not, we end up looking worse than we truly are.”
37 Relationship & Self Love Quotes
Building and maintaining a healthy relationship takes a lot of self-love first. When you love yourself, you can give back that love to others. Shatty also emphasizes the importance of communication. Empathy, connection, and consistency because a relationship is a choice we are making every day.
Take a look at my favorite relationship and self-love quotes that Jay has said:
123. The monk mindset is, ‘How do I just place this next step?’ Not perfectly, but how do I place this next step with my best intention, process, and habits possible?”
124. “We get so attached to having one route, one method, one way of working, that we believe that there’s only one pathway to where we want to be. But in reality, there’s no standardized path to success.”
125. “We will keep facing the same test until we learn the lesson we are meant to learn. The same situations, relationships, issues will keep arising in our lives until we recognize what we are supposed to take away.”
126. “Our fears are more numerous than our dangers, and we suffer more in our imagination than reality.”
127. “The fact that it was hard was an important part of the journey.”
128. “Focus on your own strengths and what you have to offer. Don’t get lost in trying to become like someone else or pretending to be someone else.”
129. “Cancers of the Mind: Comparing, Complaining, Criticizing.”
130. “Fear motivates us. Sometimes it motivates us toward what we want, but sometimes, if we aren’t careful, it limits us with what we think will keep us safe.”
131. “If you’re looking around and you find yourself being the smartest person in the room, change rooms because you’re in the wrong one.”
132. “None is less important than the others, and none of us are too important to do any chore. If you think you’re too good for something, you succumb to the worst egotistical impulses, and you devalue anyone who does that chore.”
133. “No matter what you think your values are, your actions tell the real story. What we do with our spare time shows what we value.”
134. “I can use my awareness of my fear as a tool to help me make decisions that are truly in line with my values and purpose.”
135. “Often all that holds us back from achieving the impossible is the belief that it is impossible.”
136. “Self-care isn’t just holidays and massages. It’s working on your habits, mindset and healing your past. It’s removing toxic thoughts, people and places in your life. It’s living intentionally, purposefully and consciously.”
137. “You can’t be what you can’t see. If I never saw a monk, I would’ve never wanted to be a monk.”
138. “The only way to build a meaningful life is to filter out that noise and look within. This is the first step to building your monk mind.”
139. “There’s nothing intrinsically wrong with cloudy or multifaceted intentions. We just need to remember that the less pure they are, the less likely they are to make us happy, even if they make us successful. When people gain what they want but aren’t happy at all, it’s because they did it with the wrong intention.”
140. “I wish” is code for “I don’t want to do anything differently.”
141. “Self-love is how you feel about yourself when you are by yourself.”
142. “The next time you see someone that you think is successful, don’t focus on what they’re doing now. Focus on what they did to get there.”
143. “Letting go doesn’t mean wiping away negative thoughts, feelings, and ideas completely. The truth is that these thoughts will always arise—it is what we do with them that makes the difference.”
144. “We say things to ourselves that we would never say to people we love”
145. “Negativity is a trait, not someone’s identity. A person’s true nature can be obscured by clouds, but, like the sun, it is always there. And clouds can overcome any of us. Just like we wouldn’t want someone to judge us by our worst moments, we must be careful not to do that to others.”
146. “When nobody else celebrates you, learn to celebrate yourself. When nobody else compliments you, then compliment yourself. It’s not up to other people to keep you encouraged, it’s up to you.”
147. “Detachment is not that you own nothing, it’s that nothing owns you.”
148. “You are who you are when no one is watching.”
149. “Your phone needs a recharge every night. Your laptop needs to recharge. Everything needs to recharge. Are you giving yourself space, time, and effort to recharge?”
150. “Pick one thing to change, make it your number one priority, and see it through before you move on to the next.”
151. “I’m always asking my clients this question when they start out, “How can you use what you have to make a difference in the lives of other people?” Because if you start there, everything else will work out.”
152. “When you are looking to be validated by others, you are living according to their values, not yours.”
153. “I really want you to recognize that if you’re taking care of your physical and mental health, you can take on any challenge.”
154. “It’s amazing what we can do when our passion meets a purpose greater than our self. That’s why we need to explore our curiosity. Invest in what interests us. Follow what intrigues us.”
155. “The Bhagavad Gita states, ‘For him who has conquered the mind, the mind is the best of friends; but for one who has failed to do so, his very mind will be the greatest enemy.’”
156. “If you need to vent. then vent. If you need to complain, then complain. If you need to share how you feel, then do that. But recognize that those feelings are not permanent.”
157. “Any time I go through difficulty, I look to moments in history where people have endured the same pain, if not more extreme, and I analyze, absorb, and connect how they got through it.
158. “The monkey mind is reactive, but the monk mind is proactive.”
159. “If you don’t sacrifice for what you want, what you want becomes the sacrifice.”
11 Inspiring Quotes
Shetty emphasizes that inspiration often comes from within oneself. It’s about tapping into your inner motivations, passions, and values to drive you toward your goals.
Get ready to feel inspired with the following Jay Shetty quotes!
160. “Often we’re so engrossed in our work that we forget to value, appreciate and recognize those that we’re actually working for. We get so wrapped up in our own lives that we forget the people that make up our life.”
161. “We often expect too much of others when we don’t have a clear sense of their purpose in our lives.”
162. “The person we will become in five years is defined by the people that we spend time with today and the books that we read today.”
163. “If you expect one person to fulfill all of your needs, then of course there is a vacuum when they’re gone. Now that you’re single, use this time to build a community of people with shared interests whom you want to be in your life forever. You need to be someone who makes you happy.”
164. “You assume the love you receive will come from the person you gave it to. But it doesn’t always come from that person. Similarly, there are people who love you who don’t give the same love in return.”
165. “Kindness is as easy—and as hard—as this: genuinely wanting something good for someone else, thinking about what would benefit them, and putting effort into giving them that benefit.”
166. “When someone hurts you, it’s because they’re hurt. Their hurt is simply spilling over. They need help.”
167. “The challenge is that we ignore the ones who support us, support the ones who ignore us, love the ones who hurt us, and hurt the ones who love us.”
168. “The two things to remember are the bad we’ve done to others and the good others have done for us.”
169. “If we think everyone is a reflection of ourselves, we fail to see things as they are. We see things as we are.”
170. “People come into your life for a reason, a season or a lifetime.”
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31 Be Yourself Quotes
Focus on your growth and well-being.
Shaping yourself is a journey. It requires consistency and dedication to achieve what you truly want until you feel like you can be yourself and feel comfortable about it.
As Jay Shetty has mentioned before, we live in a world that is constantly changing, which means that there’s always an opportunity to become the best version of ourselves and develop a sense of confidence in what we are.
There’s nothing better than being happy and comfortable with what we are; being yourself is staying true to yourself, your values, and your life perspective.
If you are looking for some inspiration to find yourself, read the next 31 quotes below!
171. “Your new life will cost you your old one. Remember it will be completely worth it.” — Jay Shetty
172. “The best lesson I have learned in life came from the worst feeling I ever felt in life.”
173. “Stay around people who look more like your future than your past.” — Jay Shetty
174. “No matter how rich, talented or educated you to think you are, how you treat people says everything about you.” — Jay Shetty
175. “Stop trying to find the right person; be the right person. Instead of being with someone who makes you happy, first be someone who makes you happy.” – Jay Shetty
176. “How many of us do the same thing, year after year, hoping our lives will transform?”
177. “When your focus is a success, and you don’t get your break, it will break you. When your focus is service you’ll never need a break because there are so many opportunities.” — Jay Shetty
178. “Swap ‘Why is this happening to me?’ to ‘What is this trying to teach me?’. It will change everything.” – Jay Shetty
179. “The Challenge is we ignore the ones who support us, Support the ones who ignore us. Love the ones who hurt us and hurt the ones who love us.” — Jay Shetty
180. “You cannot transform that which you do not accept.”
181. “You don’t need to loved by everyone, relax.”
182. “When you want to ‘put somebody in their place’, put yourself in their place first.”
183. “The days you don’t want to are the days you really have to if you want to reach your goal.”
184. “Everything makes sense, even if you can’t make sense of it right now. Don’t judge the moment.” — Jay Shetty
185. “Some people love you but don’t tell you, Some people tell you but don’t love you.” — Jay Shetty
186. “We will keep facing the same test until we learn the lesson we are meant to learn. The same situations, relationships, issues will keep arising in our lives until we recognize what we are supposed to take away. We can save ourselves from so much trouble if we choose to listen, observe and adapt.” – Jay Shetty
187. “Live as if you were to die tomorrow learn as if you were to live forever.” — Jay Shetty
188. “Don’t set yourself up to fail. A monk doesn’t spend time in a strip club.”
189. “Your identity should be made by what you think you should be.” — Jay Shetty
190. “The days you don’t want to are the days you really have to if you want to reach your goal.” — Jay Shetty
191. “What’s for you won’t lower your vibraton. That’s how you’ll know.”
192. “At you best, you still won’t be good enough for the wrong person. At Your worst, you’ll still be worth it to the right person.” — Jay Shetty
193. “Don’t let the world change your smile, Use your smile to change the world.” — Jay Shetty
194. “There’s no one to impress. Improve for you. Live well for you.”
195. “We put time limits on what we love, but we do what we don’t love for the all of the time.” — Jay Shetty“
196. Too many of us set these lofty goals but never break them down into the building blocks of how we are actually going to get there.” – Jay Shetty
197. “We are meant to love people and use things ut today we use people and love things.” — Jay Shetty
198. “When nobody else celebrates you, learn to celebrate yourself. When nobody else compliments you, then compliment yourself. It’s not up to other people to keep you encouraged. It’s up to you. Encouragement should come from the inside.”– Jay Shetty
199. “There are five levels of growth – learn, experiment, perform, struggle, and thrive. We’re always in one of these five stages, and if you really want to experience growth, you can’t skip any.” – Jay Shetty
200. “When you want to ‘put somebody in their place’, put yourself in their place first.” — Jay Shetty
201. “If you could see how many good things are in store for you, you would’nt be worried.”
202. “The most powerful prison is one when you don’t even know that you’re locked up.”
26 Quotes About Joy & Happiness
True happiness comes from within; it is about finding contentment, peace, and fulfillment by understanding and working on your inner self rather than seeking external validation or material possessions.
Joy and happiness are also decisions we can make each day. We just have to be more aware of the positive aspects of our lives. Practicing gratitude in cultivating happiness involves appreciating the present moment.
203. “Happiness and fulfillment come only from mastering the mind and connecting with the soul – not from objects or attainments.”
204. “Don’t let the world change your smile, use your smile to change the world.”
205. “When you try to live your most authentic life, some of your relationships will be put in jeopardy. Losing them is a risk worth bearing; finding a way to keep them in your life is a challenge worth taking on.”
206. “We all have different goals, but we all want the same things: a life full of joy and meaning.”
207. “Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.”
208. “The more we upgrade from trying to fulfill our selfish needs to doing things out of service and love, the more we can achieve.”
209. “Fear, desire, duty, and love are the roots of all intentions.”
210. “Don’t just spend time with the people you love – grow with them.”
211. “For every negative person in your life, have three uplifting people.”
212. “Failure doesn’t mean you’re worthless – it means you must look for another route to achieving worthwhile goals.”
213. “When you rise above revenge, you can begin the process of forgiveness.”
214. “The problem with fear is that it’s not sustainable. When we operate in fear for a long time, we can’t work to the best of our abilities.”
215. “Mudita is the principle of taking sympathetic or unselfish joy in the good fortune of others.”
216. “While having more money contributes to overall life satisfaction, that impact levels off at a salary of around $75,000.”
217. “Life is more meaningful when we define ourselves by our intentions rather than our achievements.”
218. “While thoughtlessly venting complaints makes your day worse, it’s been shown that writing in a journal about upsetting events, giving attention to your thoughts and emotions, can foster growth and healing, not only mentally, but also physically.”
219. “When we feel shame or guilt for what we’ve done in the past, it’s because those actions no longer reflect our values.”
220. “Living intentionally means stepping back from external goals, letting go of outward definitions of success, and looking within.”
221. “Fear can help us identify and address patterns of thinking and behavior that don’t serve us.”
222. “When we tune out the opinions, expectations, and obligations of the world around us, we begin to hear ourselves.”
223. “What we judge or envy or suspect in someone else can guide us to the darkness we have within ourselves.”
224. “To live intentionally, we must dig to the deepest why behind the want.”
225. “So much is lost in bad communication.”
226. “When we criticize others, we can’t help but notice the bad in ourselves. But when we look for the good in others, we start to see the best in ourselves, too.”
227. “Once you realize a complainer isn’t looking for solutions, you realize you don’t have to provide them.”
18 Meditation Quotes
Meditation is a powerful tool to become more aware and mindful. Shetty highlights how meditation can help you manage depression, anxiety, and stress, giving you a sense of calmness and inner peace.
I incorporated meditation into my life during a chaotic moment I was going through. The practice helped me validate my emotions and physical sensations without judging myself or reacting automatically to them.
Observing thoughts, judgments, criticisms, and opinions without being carried away, but simply realizing what they are: thoughts and not reality.
Welcoming and accepting our pain when it arises in life situations allows us to not increase it and generate unnecessary suffering.
That is why meditation brings the mind calm and clear by gently acknowledging and letting go of distracting or negative thoughts.
Take a look at these meditation quotes:
228. “Doing something at the same time every day helps us remember to do it, commit to it, and do it with increasing skill and facility.”
229. “If we’re only excited when people say nice things about our work, it’s a sign that we’re not passionate about the work itself.”
230. “You can’t be anything you want. But you can be everything you are.”
231. “Passion + Expertise + Usefulness = Dharma.”
232. “The emotion you fall asleep with tonight is most likely the emotion you’ll wake up with in the morning.”
233. “Routines root us.”
234. “If you do something in the same space every day, it becomes easier and natural.”
235. “In order to unveil our dharma, we have to identify our passions – the activities we both love and are naturally inclined to do well.”
236. “When we’re aware of our own strengths, we’re more confident, we value others’ abilities more, and we feel less competitive.”
237. “Rules and routines ease our cognitive burden so we have bandwidth for creativity.”
238. “When we switch tasks compulsively, it erodes our abilities to focus.”
239. “Knowing your purpose and fulfilling it is easier and more fruitful when you use your time and energy wisely every day.”
240. “When you identify where you thrive, focus on expanding those opportunities.”
241. “Location has energy.”
242. “The more your personal spaces are devoted to single, clear purposes, the better they will serve you.”
243. “When you align with your breath, you learn to align with yourself through every emotion– calming, centering, and de-stressing yourself.”
244. “In getting you where you want to be, meditation may show you what you don’t want to see.”
245. “The Bhagavad Gita says that it’s better to do one’s own dharma imperfectly than to do another’s perfectly.”
RELATED: 335 Thoughtful Blessed Quotes For A Life Of Joy And Gratitude
28 Quotes To Inspire You
Finding inspiration is key to keep going and to face any hard situation we might have to deal with during our lives.
246. “Forget what you looked like 10 years ago. Focus on how much you’ve grown internally in the last 10 years.”
247. “Real friends tell you when you aren’t living up to your potential. They don’t let you sit and be mediocre and think you are lit.”
248. “The person that we will become in five years is defined by the people that we spend time with today and the books that we read today.”
249. “Fear comes from a lack of knowledge. Accelerate your learning, eliminate your fear.”
250. “I’ve never seen a strong person with an easy past. We all have a passion. We all have a genius inside us. We have that potential.”
251. “It’s not about how slow you go, just as long as you don’t stop.”
252. “Don’t depend too much on anyone in this world. Even your shadow leaves you when you’re in darkness.”
253. “The same technology that brings us close to those far away, takes us far away from the people that are actually close.”
254. “Don’t live for the approval of others. Documents the moments you’re most in love with yourself, not just the moments you think people will love the most.”
255. “Don’t worry about what anyone else is doing. Your life is about growing yourself and investing in yourself and reaching your true potential. You are not in competition with anyone else.”
256. “I make decisions based on intuition and insight, heart and head. I lead with my heart and observe enough so that my head can catch up.”
257. “One of the biggest reasons we don’t achieve our goals is we say yes to too many things that are not our priority and no to too many things that are our priority.”
258. “Many of us are experiencing setbacks and failures in everyday life. Eventually, we get emotionally drained, tired, unmotivated and we stop trying. We believe that because we’ve been unsuccessful in the past that that barrier still exists even for new ventures.”
259. “When your focus is a success, and you don’t get your break, it will break you. When your focus is service you’ll never need a break because there are so many opportunities.”
260. “The paradox of our times is that we have more degrees, but less sense; more knowledge, but less judgment; more experts, but less solutions.”
261. “Do you know what WE stands for? Without Ego. When we say “WE” we’re choosing to work with others Without Ego.”
262. “If your past keeps coming back it’s just to test if you’re still stupid enough to fall for it again. Don’t be stupid.”
263. “Thoughts repeat in our minds, reinforcing what we believe about ourselves.”
264. “Often all of us are greeted in life by boulders on our path – whether it’s in our careers, whether it’s in our relationships – and what we need to remind ourselves at that point is that we can either be like the people who complained and criticize or be like this one person who decided to move the boulder and see every point of adversity as an opportunity for growth.”
265. “Failure is just a sign that we need to widen our scope. We need to be ready and build ourselves up for the next level. Actually, what we end up achieving is far greater than what we’d envisioned for ourselves.”
266. “Instead of “to-do lists” we need “to-be lists”. The question isn’t what do we want to do, it’s who we want to be.”
267. “We complain that nothing feels real anymore, but we don’t give anything time to become real.”
268. “The slowest road to success is when you’re comparing yourself to others.”
269. “It’s amazing how that time, that unforgotten, that invisible world, beyond the bottom of the iceberg, underneath the water, the part you don’t see, is actually what made what you see today possible.”
270. “We must keep the promises that we make to ourselves so that we can keep those that we make to others.”
271. “Whatever is taken for granted, will eventually be taken away.”
272. “A lot of problems in the world would disappear if we stop talking about each other and start talking to each other.”
273. “Everything in life happens according to our time our clock. You may look at some of your friends and think that they’re ahead of you. Maybe some of them you feel are behind, but everything happens at their own pace. They have their own time and clock and so do you. Be patient.”
15 Quotes About Loving Self
Inspirational quotes can validate your feelings and experiences. They often address common human struggles and emotions, letting you know that you’re not alone in facing challenges during the journey of self-love.
These Jay Shatty quotes can provide relief and comfort, contributing to your overall happiness. Take a look!
274. “It may sound silly, but the best way to overwrite the voices in your head is to start talking to them. Literally.”
275. “The challenges we all want to be with someone who makes us happy, when what we need to do is be some who makes us happy.”
276. “What we need to recognize is that the things that we truly want, the things that are deeply meaningful, the things that are genuinely fulfilling, all require patience. They all require work. They all require energy.”
277. “I believe that you can’t fix yourself by breaking someone else. It’s like what Buddha said: “resentment is like drinking poison and expecting the other person to die.”
278. “You’ve been criticizing yourself for years now and that hasn’t worked. Try coaching yourself and see what happens.”
279. “At your best, you still won’t be good enough for the wrong person. At your worst, you’ll still be worth it to the right person.”
280. “People are so far removed from their own understanding of themselves that they are either lost living a life that they didn’t want to, lost living up to someone’s expectations, or lost becoming someone to impress someone else. Their real identity is almost buried under 6 feet of multiple identities that they created.”
281. “Don’t let someone be a priority when you are to them is an option.”
282. “We all experience insecurities in work, relationships, friendships and even family. And what that happens, we let insecurities completely destroy something amazing . . . Don’t let insecurity ruins something amazing.”
283. “No one is you and that’s your superpower, that’s what makes ‘you’, you, that’s what makes you unique, that’s what it is about you that will make a difference in the world.”
284. “Often the people closest to us get the worst of us. And the people we barely know get the best of us.”
285. “People that try to hurt you are somehow trying to heal themselves. Recognize that they are in pain when they gave you pain. They caused you hurt because they were experiencing some type of hurt.”
286. “Love will always come back to you. Just not always from the people you give it to or expect it from. Keep being and giving love.”
287. “Let your love, trust, and commitment be earned. Don’t just give it away freely.”
288. “Canceling plans to read is OK. Skipping a party for the gym is OK. Staying home to cook is OK. Let’s encourage it and respect self-improvement.” – Jay Shetty
20 Quotes On Life & Success
You can do whatever you want in 48 hours; don’t underestimate time. Shetty encourages people to change their mindset by using their time wisely, which means taking opportunities to learn and seek personal development.
Shetty often promotes self-reflection and self-awareness to make informed decisions and pursue one’s goals. Also, highlights consistency as the way to have more joy because when we have discipline, we are most likely to have success in life.
Here are 20 quotes on life & success; check it out!
289. “We say things to ourselves that we would never say to people we love.”
290. “We are so anxious about what will happen in the future that we don’t enjoy the present.”
291. “In a world with so much information, we’re somehow still missing the wisdom of life.”
292. “Everything in life happens according to our time our clock.”
293. “Treat yourself with the same love and respect you want to show to others.”
294. “If your mind says, ‘You can’t do this,’ respond by saying to yourself, ‘You can do it. You have the ability. You have the time.’”
295. “Many of the frustrations we endure can be seen as blessings because they urge us to grow and develop.”
296. “It’s about observing your feelings without judging them.”
297. “Often the people closest to us get the worst of us. And the people we barely know get the best of us.”
298. “Being positive doesn’t mean you don’t ever have negative thoughts. It just means you don’t let those thoughts control your life.”
299. “It’s not about how slow you go, just as long as you don’t stop.”
300. “The next time you see someone that you think is successful, don’t focus on what they’re doing now. Focus on what they did to get there.”
301. “When anxious thoughts arise, instead of indulging them, we respond with compassion. ‘I know you’re worried and upset, and you feel like you can’t handle this, but you are strong. You can do it.’”
302. “Starve your distractions, feed your focus.”
303. “Everything makes sense, even if you can’t make sense of it right now. Don’t judge the moment.”
304. “Money is only a tool. It will take you wherever you wish, but make sure it does not replace you as the driver.”
305. “Whatever is taken for granted, will eventually be taken away.”
306. “Let’s not make happiness and success about the size of our homes, but about the size of our heart. Let’s not make it about gratification, but gratitude.”
307. “We spend the whole day trying to get our work on time, but then spend all of our time thinking about work.”
308. “You are still young, and you aren’t supposed to have your whole life figured out yet. Don’t stress. Everything will work out.”
RELATED: 125 Powerful Manifesting Affirmations To Achieve Your Dreams
94 Quotes About Life & Love
Imagine a life without love; how boring and sad would it be, right?
I believe life is all about love, and I’m just not talking about romantic relationships. I’m talking about serving others, kindness, forgiveness, understanding the other’s needs before yours without leaving yourself behind, and being there when your family and friends need you.
There are a lot of ways we can communicate love during our life; here are some quotes about life and love that Jay has said:
309. “Disconnect from the ideas that limit you, open your mind to new possibilities, and, like a soldier training for battle, you will find that your intellect gets stronger.”
310. “We may not be the best, but if we keep going longer we will better ourselves.” – Jay Shetty
311. “The sooner you get over the notion that you can or should be perfect, or that anyone else is, change will come easier.” – Jay Shetty
312. “Action without intention is meaningless. And intention without action is impact-less.” – Jay Shetty
313. “Fast-forward where you are. Look at yourself in 10, 15, 20 years’ time and ask yourself the question: Is that where I want to be? If you’re in a company, look at the person who’s 20 years ahead of you and ask yourself: Is that where I want to be? If you’re in a start-up, look at where other startups have got to in similar roles and go: Is that where I want to be? And if the answer’s NO, then you need to find a new path.” – Jay Shetty
314. “When nobody else celebrates you, learn to celebrate yourself. When nobody else compliments you, then compliment yourself. It’s not up to other people to keep you encouraged. It’s up to you. Encouragement should come from the inside.” – Jay Shetty
315. “It’s amazing how that time, that unforgotten, that invisible world, beyond the bottom of the iceberg, underneath the water, the part you don’t see, is actually what made what you see today possible.” – Jay Shetty
316. “We need to learn to explain our anger and express our love because often we express our anger and explain our love.” – Jay Shetty
317. “Don’t depend too much on anyone in this world. Even your shadow leaves you when you are in darkness.” – Jay Shetty
318. “If you surround yourself with negative people, you’ll start to the world more negatively. It’s just the way it is.” – Jay Shetty
319. “We complain that nothing feels real anymore, but we don’t give anything time to become real.” – Jay Shetty
320. “It’s so important to fill our own batteries if we want to charge others.” – Jay Shetty
321. “The wrong relationships just prepare you for the right one and when the right one comes, you’ll be thankful the others didn’t work out.” – Jay Shetty
322. “I don’t want to be madly in love ever again. I want to be healthy in love. Sanely in love, peacefully in love.” – Jay Shetty
323. “Many of us are experiencing setbacks and failures in everyday life. Eventually, we get emotionally drained, tired, unmotivated and we stop trying. We believe that because we’ve been unsuccessful in the past that that barrier still exists even for new ventures” – Jay Shetty
324. “Stick with people who pull the magic out of you, not the madness.” – Jay Shetty
325. “You cannot transform that which you do not accept.” – Jay Shetty
326. “Success comes from gaining, happiness comes from giving.” – Jay Shetty
327. “Think about what you can do right now, not what you wish you had done before.” – Jay Shetty
328. “When we find someone in our loneliness, we often attract emptiness.” – Jay Shetty
329. “If we never learn to be alone we will always feel lonely.” – Jay Shetty
330. “Forgiveness doesn’t excuse the behavior, but it prevents the behavior from negatively affecting us.” – Jay Shetty
331. “Don’t live for the approval of others. Documents the moments you’re most in love with yourself, not just the moments you think people will love the most.”
332. “Only by detaching can we truly gain control of the mind.”
333. “Your peace is more important than driving yourself crazy trying to understand why something happened that way it did. LET IT GO.” – Jay Shetty
334. “The best lesson I have learned in life came from the worst feeling I ever felt in life.” – Jay Shetty
335. “Actually, I have a challenge for you: what’s the craziest thing you can think of? An idea that can change the world?” – Jay Shetty
336. “Failure has the ability to lure success. Countless failures almost draw kickers to success and every time you walk through one door the gate gets bigger and the lock gets tighter.” – Jay Shetty
337. “The way we communicate says it all. We spend more time holding our phones than we hold each other. We ask Google more questions than we ask each other.” – Jay Shetty
338. “We are the generation that doesn’t want a relationship.” – Jay Shetty
339. “I believe that you can’t fix yourself by breaking someone else. It’s like what Buddha said: “resentment is like drinking poison and expecting the other person to die”.” – Jay Shetty
340. “You’ve been criticizing yourself for years now and that hasn’t worked. Try coaching yourself and see what happens.” – Jay Shetty
341. “Though life remains imperfect, you accept it as it is and see a clear path ahead.”
342. “The Gita defines detachment as doing the right thing for its own sake, because it needs to be done, without worrying about success or failure.”
343. “The interesting thing is, those opinions didn’t change the world, but the people behind the ideas did.” – Jay Shetty
344. “You don’t have to have it all figured out to move forward.” – Jay Shetty
345. “Spend more time with people who make you forget to look at your phone.” – Jay Shetty
346. “I’ve never seen a strong person with an easy past. We all have a passion. We all have a genius inside us. We have that potential.” – Jay Shetty
347. “Our words have more power than we even believe. Our words define our reality. We need to pick them carefully. Make sure you taste your words before you spit them out.” – Jay Shetty
348. “Don’t be afraid of new beginnings, from new people, new energy, new surroundings, and new challenges. Embrace new chances at happiness.” – Jay Shetty
349. “You only need rehearsals when you’re acting. When you’re living, you can just show up.” – Jay Shetty
350. “Do you know what WE stands for? Without Ego. When we say “WE” we’re choosing to work with others Without Ego.” – Jay Shetty
351. “Instead of “to-do lists” we need “to-be lists”. The question isn’t what do we want to do, it’s who we want to be.” – Jay Shetty
352. “The thing about limitations is that they are only true as long as you believe in them. So, instead of believing in your limitations, start believing in yourself.” – Jay Shetty
353. “Love will always come back to you. Just not always from the people you give it to or expect it from. Keep being and giving love.” – Jay Shetty
354. “If you’re looking around and you find yourself being the smartest person in the room, change rooms because you’re in the wrong one.” – Jay Shetty
355. “A relationship without trust is like a car without gas. You can stay in it all you want but it won’t go anywhere.” – Jay Shetty
356. “Yet in a world with so much information, we’re somehow still missing the wisdom of life.” – Jay Shetty
357. “Failures are only failures when we don’t learn from them, because when we learn from them they become lessons.” – Jay Shetty
358. “Never forget the people who take time out of their day to check up on you.” – Jay Shetty
359. “A certain amount of planning is useful and good preparation for the various scenarios ahead, but when these thoughts tip into repetitive anxiety and worry or unrealistic aspirations, they are no longer productive.”
360. “Motivation comes from meaning. Everything comes from meaning.” – Jay Shetty
361. “We don’t know who we want to become, because we’re too distracted by who everyone else is becoming.” – Jay Shetty
362. “Forget what you looked like 10 years ago. Focus on how much you’ve grown internally in the last 10 years.” – Jay Shetty
363. “You can’t do the big things if you’re always distracted by the small ones.” – Jay Shetty
364. “Don’t let someone be a priority when all you are to them is an option.” – Jay Shetty
365. “Fake friends can be worse than real enemies.” – Jay Shetty
366. “A lot of problems in the world would disappear if we stop talking about each other and start talking to each other.” – Jay Shetty
367. “We complain nothing has depth, but we don’t allow things space to deepen.” – Jay Shetty
368. “Everyone has a different clock. Wait for your time.” – Jay Shetty
369. “Swap ‘Why is this happening to me?’ to ‘What is this trying to teach me?’. It will change everything.” – Jay Shetty
370. “Don’t worry about rejections. All you need is one person to say yes.” – Jay Shetty
371. “Starve your distractions, feed your focus.” – Jay Shetty
372. “When it comes to your skills, invest in your strengths. When it comes to your quality, invest in your weaknesses.”
373. “When you are not sure, flip a coin because while the coin is in the air, you realize which one you are actually hoping for.” – Jay Shetty
374. “The most powerful prison is one when you don’t even know that you’re locked up.” – Jay Shetty
375. “Most people don’t start because they don’t want to be seen starting at the bottom. Don’t be most people.” – Jay Shetty
376. “Never judge anyone, because you never know how their life is and what they go through.” – Jay Shetty
377. “Reading changes your mind, applying changes your life.” – Jay Shetty
378. “Deep down you know what you’re capable of. There are even moments when you and others notice your potential. You can get there. You just have to be ready to sacrifice the bad habits, time-wasting activities, and overthinking that don’t support your success.” – Jay Shetty
379. “Life and time are the best two teachers. Life teaches us to make good use of time and time teaches us the value of life.” – Jay Shetty
380. “We all have happy memories that we enjoy revisiting and painful memories that we can’t let go.”
381. “If you don’t sacrifice for what you want, what you want becomes the sacrifice.” – Jay Shetty
382. “When we talk to ourselves as we would to a loved one, just as when we observe the argument between the child mind and the adult mind, we’re creating a distance between ourselves and our own minds in order to see more clearly.”
383. “When you are good at something, you’ll tell everyone. When you are great at something, they will tell you.” – Jay Shetty
384. “The person that we will become in five years is defined by the people that we spend time with today and the books that we read today.” – Jay Shetty
385. “We force ourselves out of bed to live the same day again and again and call it a life.” – Jay Shetty
386. “No matter how many times life will tread on you. Life will crumple you, life will scrunch you, and life will squeeze you. You will always keep your value, that spark within us, all of bliss, knowledge, and eternity that exists, that spark will never be taken away.” – Jay Shetty
387. “I don’t hate you but I am done investing my time in you.” – Jay Shetty
388. “The same technology that brings us close to those far away, takes us far away from the people that are actually close.” – Jay Shetty
389. “If you every meet someone who makes your life flow easier and makes you laugh a lot, keep them, that’s all you need.” – Jay Shetty
390. “Our value is not created by the price of our clothes or our bank balance or the job title that we have. We should be building a life and not just building our CV.” – Jay Shetty
391. “Real friends tell you when you aren’t living up to your potential. They don’t let you sit and be mediocre and think you are lit.” – Jay Shetty
392. “I love asking kids what they want to be when they grow up because I’m still looking for ideas.” – Jay Shetty
393. “Instead of reactively doing what we want, we proactively evaluate the situation and do what is right.”
394. “Always tell someone how you feel, because opportunities are lost in the blink of an eye, but regret can last a lifetime.” – Jay Shetty
395. “When a child is learning how to walk and falls down 50 times, it never stops and thinks to itself this isn’t for me . . . We need to learn to fail like a child.” – Jay Shetty
396. “Motivation comes from meaning. Everything comes from meaning.”
397. “We live for the weekEND but then END up feeling WEAK.” – Jay Shetty
398. “I will not let anyone walk through my mind with their dirty feet.” – Jay Shetty
399. “What if Oprah listened to her haters and doubters? What if Steve Jobs settled for a real job? What if The Rock never broke through depression? What if Ellen never overcame the bullying?” – Jay Shetty
400. “Love didn’t hurt you. Someone who doesn’t know to love hurt you. Don’t confuse the two.” – Jay Shetty
401. “Stop trying to find the right person; be the right person. Instead of being with someone who makes you happy, first, be someone who makes you happy.” – Jay Shetty
402. “I’m always opening 1000 doors. Everyone sees the 10 that stay open. That’s the key to growth.” – Jay Shetty
30 Think Like A Monk Quotes
One of the many things I admire about Jay is that he lived as a monk as a young adult.
Living as a monk taught him to redefine what his purpose in life was. He was inspired by a life of service, impact, and passion instead of money, fame, and power.
Ready to get inspired to think like a monk?
403. “If you don’t break your ego, life will break it for you.”
404. “Fear motivates us. Sometimes it motivates us toward what we want, but sometimes, if we aren’t careful, it limits us with what we think will keep us safe.”
405. “In getting you where you want to be, meditation may show you what you don’t want to see.”
406. “Society’s definition of a happy life is everybody’s and nobody’s. The only way to build a meaningful life is to filter out that noise and look within.”
407. “We try to live up to what we think others think of us, even at the expense of our values.”
408. “Living in your dharma is a certain route to fulfillment.”
409. “Only by detaching can we truly gain control of the mind.”
410. “Service is the direct path to a meaningful life.”
411. “Location has energy; time has memory. If you do something at the same time every day, it becomes easier and natural. If you do something in the same space every day, it becomes easier and natural.”
412. “You are not your success or your failure.”
413. “The emotion you fall asleep with at night is most likely the emotion you’ll wake up with in the morning.”
414. “If you’ve lost yourself in the relationship, find yourself in the heartbreak.”
415. “No matter how dissatisfied you are with your pyramid, don’t promote people without reason. They will only let you down. The biggest mistake we make is to assume that everyone else operates just like us. We believe that others value what we value. We believe that what we want in a relationship is what others want in a relationship. When someone says, “I love you,” we think they mean exactly what we mean when we say “I love you.” But if we think everyone is a reflection of ourselves, we fail to see things as they are. We see things as we are.” ― Jay Shetty
416. “The highest purpose is to live in service.”
417. “To walk down the same old path and find a new stone is to open your mind.”
418. “When you’re present in gratitude, you can’t be anywhere else.”
419. “Satisfaction comes from believing in the value of what you do.”
420. “Our identity is wrapped up in what others think of us—or, more accurately, what we think others think of us.”
421. “Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.”
422. “In every relationship you have the opportunity to set the level of joy you expect and the level of pain you’ll accept.”
423. “You can’t be anything you want. But you can be everything you are.”
424. “When people gain what they want but aren’t happy at all, it’s because they did it with the wrong intention.”
425. “When you try to live your most authentic life, some of your relationships will be put in jeopardy. Losing them is a risk worth bearing; finding a way to keep them in your life is a challenge worth taking on.”
426. “Living intentionally means stepping back from external goals, letting go of outward definitions of success, and looking within.”
427. “The less time you fixate on everyone else, the more time you have to focus on yourself.” ― Jay Shetty
428. “Be honest about what your intention is. The worst thing you can do is pretend to yourself that you’re acting out of service when all you want is material success.”
429. “We seek to leave a place cleaner than we found it, people happier than we found them, the world better than we found it.”
430. “I wish” is code for “I don’t want to do anything differently.”
431. “Being present is the only way to live a truly rich and full life.”
432. “The more we define ourselves in relation to the people around us, the more lost we are.”
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16 Quotes That Will Change Life
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433. “Insecure people try to make you believe in them. Self-aware people try to make you believe in yourself.” – Jay Shetty
434. “What you want exists. Don’t settle until you get it.” – Jay Shetty
435. “The sooner you get over the notion that you can or should be perfect, or that anyone else is, change will come easier.” – Jay Shetty
436. “I believe you should focus your life on observing the little things because one day you look back and realize they were the big things.” – Jay Shetty
437. “If you ever meet someone who makes your life flow easier and makes you laugh a lot, keep them, that’s all you need.” – Jay Shetty
438. “Don’t let someone be a priority when all you are to them is an option.” -Jay Shetty
439. “When we find someone in our loneliness, we often attract emptiness.” – Jay Shetty
440. “Money is only a tool. It will take you wherever you wish, but make sure it does not replace you as the driver.” – Jay Shetty
441. “Reading changes your mind, applying changes to your life!” – Jay Shetty
442. “The good news is that the more practice you have at tuning into your mind, the less effort it takes.”
443. “If we never learn to be alone we will always feel lonely.” – Jay Shetty
444. “Everything will happen for you all of a sudden and you will be thankful you didn’t give up. Blessings are coming. Believe that.” – Jay Shetty
445. “Remember every cloud eventually run out of the rain. What you’re experiencing now is just a season, not the overall climate.” – Jay Shetty
446. “Always tell someone how you feel, because opportunities are lost in the blink of an eye, but regret can last a lifetime.” – Jay Shetty
447. “When you’re good at something, you’ll tell everyone when you’re great at something, they’ll tell you.” – Jay Shetty
448. “It’s important to figure out who you’re not, in order to figure out who you are.” – Jay Shetty
28 Motivational Jay Shetty Quotes
449. “Let’s not make happiness and success about the size of our homes, but about the size of our hearts; let’s not make it about gratification but gratitude.” – Jay Shetty
450. “You only need rehearsals when you’re acting. When you’re living, you can just show up.” – Jay Shetty
451. “A mentor is someone who sees what you may miss.” – Jay Shetty
452. “Our past can be an opportunity to learn to feel happy, to feel joy, to feel power, to feel the passion in your life.” – Jay Shetty
453. “You are still young and you aren’t supposed to have your whole life figured out yet. Don’t stress. Everything will work out.” – Jay Shetty
454. “Being positive doesn’t mean you don’t ever have negative thoughts. It just means you don’t let those thoughts control your life.” – Jay Shetty
455. “Action without intention is meaningless. And intention without action is impact-less.” – Jay Shetty
456. “I’m not what I think I am I’m not what you think I am I am what I think you think I am.” – Jay Shetty
457. “Don’t be afraid of new beginnings, from new people, new energy, new surroundings, new challenges. Embrace new chances of happiness.” – Jay Shetty
458. “A relationship without trust is like a car without gas. You can stay in it all you want but it won’t go anywhere.” – Jay Shetty
459. “Look back to learn lessons. Look ahead to get excited. Look around to be present. Look within to find yourself.” – Jay Shetty
460. “The thing about limitations is that they are only true as long as you believe in them. So, instead of believing in your limitations, start believing in yourself.” – Jay Shetty
461. “Learning to love in the way someone wants to be loved is far more the definition of love than just loving in any way.” – Jay Shetty
462. “It’s so important to fill our own batteries if we want to charge others.” – Jay Shetty
463. “Growth isn’t always consistent. You relapse, you fall, but remember that doesn’t mean you’re back at square one. You don’t lose the growth you had before the relapse. Take your time, continue where you left off.” – Jay Shetty
464. “If you could be more creative, what would you use it for?” – Jay Shetty
465. “Most people don’t start because they don’t want to be seen starting at the bottom. Don’t be most people.” – Jay Shetty
466. “A best friend is someone who loves you when you forget to love yourself.” – Jay Shetty
467. “When you are not sure, flip a coin because while the coin is in the air, you realize which one you are actually hoping for.” – Jay Shetty
468. “We think that if we’re successful in public, we will be happy in private. But it’s actually the other way around. When you’re happy in private, you will be successful in public.” – Jay Shetty
469. “If you every meet someone who makes your life flow easier and makes you laugh a lot, keep them, that’s all you need.” – Jay Shetty
470. “I’m always opening 1000 doors. Everyone sees the 10 that stay open. That’s the key to growth.” – Jay Shetty
471. “We force ourselves out of bed to live the same day again and again and call it a life.” – Jay Shetty
472. “You start projecting hurt and pain onto yourself when you don’t find closure. Be honest with the situation and yourself, clean the wound, and move on.” – Jay Shetty
473. “Doing one thing by yourself, for yourself, that creates joy is such an important habit.” – Jay Shetty
474. “Actually, I have a challenge for you: what’s the craziest thing you can think of? An idea that can change the world?” – Jay Shetty
475. “Our words have more power than we even believe. Our words define our reality. We need to pick them carefully. Make sure you taste your words before you spit them out.” – Jay Shetty
476. “You can’t do the big things if you are always distracted by the small ones.” – Jay Shetty
138 More Quotes By Jay Shetty
477. “When you like a flower, you pluck it. When you love a flower, you water it daily.” ― Jay Shetty
478. “Fast-forward where you are. Look at yourself in 10, 15, 20 years time and ask yourself the question: Is that where I want to be? If you’re in a company, look at the person who’s 20 years ahead of you and ask yourself: Is that where I want to be? If you’re in a start-up, look at where other startups have got to in similar roles and go: Is that where I want to be? And if the answer’s NO, then you need to find a new path.”– Jay Shetty
479. “We let our fear drive us, but fear itself is not our real problem. Our real problem is that we fear the wrong things: What we should really fear is that we will miss the opportunities that fear offers.” ― Jay Shetty
480. “When we derive joy from other people’s failures, we’re building our houses and pride on the rocky foundations of someone else’s imperfection or bad luck.” ― Jay Shetty
481. “You are not your success or your failure.”
482. “Humility allows you to see your own strengths and weaknesses clearly, so you can work, learn, and grow.”
483. “Seek out adventures that aren’t in either of your areas of expertise. You don’t want to attempt a sport where one of you has a natural advantage or to play a game that one of you has played for years. To build intimacy, you want to both be novices so that you feel inexperienced and curious together. You both feel similarly uncomfortable. You’re both going to learn something new. You’re going to need and rely on each other. A challenging hike, a visit to a haunted house, spelunking, roller skating, or (my favorite) an escape room. Intimacy builds as you expose yourselves to each other in a vulnerable moment. Once Radhi and I went to a paint room where they had easels, canvases, brushes, and paints. We were given overalls to wear, and they let us go crazy. It was new and liberating to spray paint wherever we wanted and to create without worrying about the end product.” ― Jay Shetty
484. “What belongs to you today, belonged to someone yesterday and will be someone else’s tomorrow.”
485. “The ego wants everyone to like you. High self-esteem is just fine if they don’t.”
486. “The first thing we need to realize about stress is that it doesn’t do a good job of classifying problems.” ― Jay Shetty
487. “For every activity, answer the two questions fundamental to dharma: Did I enjoy the process? Did other people enjoy the result?” ― Jay Shetty
488. “others think of us—or, more accurately,” ― Jay Shetty
489. “If we aren’t open-minded, we deny ourselves opportunities to learn, grow, and change.”
490. “Use the awareness of what deep pain really is to keep smaller disruptions in perspective. And when you must face a truly devastating ten, own it, take the time to heal it. This is not about reducing the impact of all negative experiences; it’s about gaining a clearer view of them.” ― Jay Shetty
491. “we should plant trees under whose shade we did not plan to sit,” ― Jay Shetty
492. “Out in the modern world, no matter how much we want to help others, we are distracted from the service mindset by the desire to be financially and emotionally stable and secure. If you’re lost and disconnected, your service will be cumbersome and less fulfilling. But when is the time right? Will it ever be right? Internal exploration has no endpoint. It’s an ongoing practice. Your problems will never be completely solved.” ― Jay Shetty
493. “Fear,” he told the graduates, “will get the worst of the best of us.” ― Jay Shetty
494. “Some of the most useful feedback is unsolicited, even unintentional.”
495. “When we realize that we’re students for life, instead of making people see how powerful we are, we want people to understand how powerful they are. We’ll learn how to empower others. We will actually attract people to work with us to achieve our goals.”
496. “The arrogant ego desires respect, whereas the humble worker inspires respect.”
497. “Trust is central to every relationship.”
498. “You can’t do the big things if you’re always distracted by the small ones.”
499. “Remembering your mistakes and forgetting your achievements restrains the ego and increases gratitude.”
500. “Instead of comparing ourselves to others, we cleanse our minds and look to improve ourselves.”
501. “Judging is critical but observing can be educational. Therefore, we should be so focused on improving ourselves that we don’t have any energy to criticize anyone else.”
502. “Detachment is liberating. When we aren’t defined by our accomplishments, it takes the pressure off. We don’t have to be the best. I don’t have to be Denmark’s most impressive visiting monk. My teacher doesn’t have to see his students sit in stunned wonder at every moment.” ― Jay Shetty
503. “If we work every day to cleanse our thoughts, gently redirecting the ones that don’t serve us, then our minds are pure and calm, ready for growth. We can deal with new challenges before they multiply and become unmanageable.”
504. “By focusing on the bad we’ve done to others, our egos are forced to remember our imperfections and regrets.”
505. “The greatest pursuit of human life is to love and to be loved.” ― Jay Shetty
506. “If you think you are too small to make a difference, try sleeping with” ― Jay Shetty
507. “When something doesn’t go your way, say to yourself, ‘There’s more for me out there.’”
508. “The truth is, we’ll never live entirely without fear and anxiety. We’ll never be able to fix our economic, social, and political climates to entirely eliminate conflict and uncertainty, not to mention our everyday interpersonal challenges. And that’s okay, because fear isn’t bad; it’s simply a warning flag – your mind saying “This doesn’t look good! Something might go wrong!” It’s what we do with that signal that matters.””― Jay Shetty
509. “When your natural talents and passions (your varna) connect with what the universe needs (seva) and become your purpose, you are living in your dharma.” ― Jay Shetty
510. “When it comes to your skills, invest in your strengths. When it comes to your quality, invest in your weaknesses.”
511. “When the five senses and the mind are stilled, when the reasoning intellect rests in silence, then begins the highest path. —the Katha Upanishad.” ― Jay Shetty
512. “The most powerful, admirable, captivating quality in any human is seen when they’ve achieved great things, but still embrace humility and their own insignificance.”
513. “The one constant through your life is breath. All your friends, your family, the country you live in, all of that can change. Breath is with you always.” This ten-year-old monk added, “When you get stressed—what changes? Your breath. When you get angry—what changes? Your breath. We experience every emotion with the change of the breath. When you learn to navigate and manage your breath, you can navigate any situation in life.” ― Jay Shetty
514. “You can take a fish out of water and give it a beautiful mansion and a Bentley and all the money in the world, but it will die and that’s what we are like, our environment. Everyone is in an environment in which they thrive, which we have to craft.”
515. “Failure has the ability to lure success. Countless failures almost draw kickers to success and every time you walked through one door the gate gets bigger and the lock gets tighter.”
516. “When we fill up our lives and leave ourselves no room to reflect, those distractions become our values by default.” ― Jay Shetty
517. “What if Oprah listened to her haters and doubters? What if Steve Jobs settled for a real job? What if The Rock never broke through depression? What if Ellen never overcame the bullying? Imagine a world where everyone lived their passion. We would be better people. We’d be better partners. We’d be better parents.”– Jay Shetty
518. “When we are humble, we are open to learning because we understand how much we don’t know.”
519. “Reflect on the three best and three worst choices you’ve ever made. Why did you make them? What have you learned? How would you have done it differently?” ― Jay Shetty
520. “Instead of wanting to prove ourselves, we want to be ourselves, meaning we aren’t distracted by external wants.”
521. “It’s often said that when the fear of staying the same outweighs the fear of change, that is when we change.” ― Jay Shetty
522. “Allow the journey of life to progress at its own pace and in its own roundabout way.”
523. “The difference between loneliness and solitude is the lens through which we see our time alone, and how we use that time. The lens of loneliness makes us insecure and prone to bad decisions. The lens of solitude makes us open and curious. As such, solitude is the foundation on which we build our love.” ― Jay Shetty
524. “The Bhagavad Gita refers to the austerity of speech, saying that we should only speak words that are truthful, beneficial to all, pleasing, and that don’t agitate the minds of others.” ― Jay Shetty
525. “Salt is so humble that when something goes wrong, it takes the blame, and when everything goes right, it doesn’t take credit.”
526. “We don’t know who we want to become, because we’re too distracted by who everyone else is becoming.”
527. “There’s a story about a monk who carried water from a well in two buckets, one of which had holes in it. He did this every day, without repairing the bucket. One day, a passer-by asked him why he continued to carry the leaky bucket. The monk pointed out that the side of the path where he carried the full bucket was barren, but on the other side of the path, where the bucket had leaked, beautiful wildflowers had flourished. “My imperfection has brought beauty to those around me,” he said. Helen Keller, who became deaf and blind as a toddler after an unidentified illness, wrote, “When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.” When something doesn’t go your way, say to yourself, “There’s more for me out there.” That’s all…The more open you are to possible outcomes, the more you can make gratitude a go-to response.” ― Jay Shetty
528. “Breath is “the life, like one’s own son,” ― Jay Shetty
529. “but the only way we can keep it alive is through consistent care and attention. Love is a daily effort.” ― Jay Shetty
530. “The question to contemplate is: Who is wealthier, the one with money or the one who serves?” ― Jay Shetty
531. “Researchers have found that by the end of our lives, on average, each of us will spend thirty-three years in bed (seven years of which will be spent trying to sleep), a year and four months exercising, and more than three years on vacation. If you’re a woman, you’ll spend 136 days getting ready. If you’re a man this number drops to 46 days.” ― Jay Shetty
532. “Why should we think like monks? If you wanted to know how to dominate the basketball court, you might turn to Michael Jordan; if you wanted to innovate, you might investigate Elon Musk; you might study Beyoncé to learn how to perform. If you want to train your mind to find peace, calm, and purpose? Monks are the experts.” ― Jay Shetty
533. “A guru doesn’t hesitate to play any position if it helps their student. There is no ego involved. The guru is honored and grateful to support another. A real guru doesn’t want power but empowers their partner.” ― Jay Shetty
534. “Insanity is doing the same thing again and again, expecting different results.” (This quote is often attributed to Einstein, although there’s no proof that he ever said it.) How many of us do the same thing, year after year, hoping our lives will transform? Thoughts repeat in our minds, reinforcing what we believe about ourselves. Our conscious isn’t awake to make edits. The narration playing in your mind is stuck in its beliefs about relationships, money, how you feel about yourself, how you should behave.” ― Jay Shetty
535. “We can’t expect to get love right when we’ve never been educated on how to give or receive it. How to manage our emotions in connection to someone else’s. How to understand others. How to build and nurture a relationship where both people thrive.” ― Jay Shetty
536. “A monk is simply a traveler, except the journey is inwards.”– Jay Shetty
537. “In the film Honnold is asked about how he deals with knowing that when he free climbs, the options are perfection or death. “People talk about trying to suppress your fear,” he responded. “I try to look at it a different way—I try to expand my comfort zone by practicing the moves over and over again. I work through the fear until it’s just not scary anymore.” ― Jay Shetty
538. “Often we’re so ingrossed in our work that we forget to value, appreciate and recognize those that we’re actually working for. We get so wrapped up in our own lives that we forget the people that make up our life.”
539. “Being judged in the short term is better than being stuck in the wrong situation for the long term. If the only way for you to sustain the relationship is to pretend to be someone” ― Jay Shetty
540. “Alone, we learn to understand ourselves, to heal our own pain, and to care for ourselves.” ― Jay Shetty
541. “But if you’re in love with the day-to-day process, then you do it with depth, authenticity, and a desire to make an impact. You might be equally successful either way, but if you’re driven by intention, you will feel joy.” ― Jay Shetty
542. “Monks can withstand temptations, refrain from criticizing, deal with pain and anxiety, quiet the ego, and build lives that brim with purpose and meaning. Why shouldn’t we learn from the calmest, happiest, most purposeful people on earth?” ― Jay Shetty
543. “It’s important to figure out who you’re not, in order to figure out who you are.” – Jay Shetty
544. “everything you do is your spiritual life. It is only a matter of how consciously you do these ordinary things…” ― Jay Shetty
545. “If you want a new idea, read an old book.” ― Jay Shetty
546. “In a series of experiments, researchers at University of California, Berkeley, found that people with less money actually tend to give more.” ― Jay Shetty
547. “Confidence and high self-esteem help you accept yourself as you are, humble, imperfect, and striving.”
548. “But when we look for the good in others, we start to see the best in ourselves too.”
549. “We need to redefine what success means. Let’s not make happiness and success about the size of our homes, but about the size of our heart. Let’s not make it about gratification, but gratitude.”
550. “Just as the past is unchangeable, the future is unknowable.” ― Jay Shetty
551. “A guru offers guidance without judgment, wisdom without ego, love without expectation.” ― Jay Shetty
552. “When you protect your dharma, your dharma protects you. —Manusmriti 8:15” ― Jay Shetty
553. “The monk mindset lifts us out of confusion and distraction and helps us find clarity.” ― Jay Shetty
554. “Everyone has a story, and sometimes our egos choose to ignore that. Don’t take everything personally—it is usually not about you.”
555. “When you ask for feedback, choose your advisors wisely.”
556. “Getting your degree after 25, is still an achievement. Not being married at 30, but still happy is beautiful. Starting a family after 35, is still possible. Buying a house after 40, is still great. Don’t let anyone rush you with their timelines.”
557. “Kindness – and the gratitude that follows – has a ripple effect.”
558. “Calm Balance Ease Stillness Peace” ― Jay Shetty
559. “That is the nature of judgment: It almost always backfires on us in one way or another. In the act of criticizing others for failing to live up to higher standards, we ourselves are failing to live up to the highest standards.” ― Jay Shetty
560. “Too often we love people who don’t love us, but we fail to return the love of others who do.”
561. “Confidence means deciding who you want to be without the reflection of what other people think, but it also means being inspired and led by others to become your best self.”
562. “I don’t hate you but I am done investing my time in you.” – Jay Shetty
563. “Revenge is the mode of ignorance—it’s often said that you can’t fix yourself by breaking someone else.”
564. “We only view people success as what we see in their highlight reel and we forget what they actually had to go through to get to that stage.”
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565. “Only years later did I find out that before World War II only 10 percent of engagement rings were set with diamonds. Then the diamond industry contrived to make them the official jewel of marriage and love.” ― Jay Shetty
566. “An unchecked ego harms us.”
567 “Humility comes from accepting where you are without seeing it as a reflection of who you are.”
568. “The Bluest Eye, Toni Morrison’s first novel, wasn’t published until she was thirty-nine. And after a ten-year stint in college and time spent working as a ski instructor, Dietrich Mateschitz was forty before he created blockbuster energy drink company Red Bull. Pay attention, cultivate self-awareness, feed your strengths, and you will find your way. And once you discover your dharma, pursue it.” ― Jay Shetty
569. “We tend to expect every person to be a complete package, giving us everything we need. This is setting the bar impossibly high.”
570. “Welcome to Hotel Earth Fear does not prevent death. It prevents life. —Buddha” ― Jay Shetty
571. “Our minds can either elevate us or pull us down. Today we all struggle with overthinking, procrastination, and anxiety as a result of indulging the monkey mind.” ― Jay Shetty
572. “there are always more ways to be pulled up than to be pulled down.” ― Jay Shetty
573. “Even if you think you already know a story, try to live it as a new experience every time.” ― Jay Shetty
574. “We have to be careful not to confuse inexperience with weakness. Some of us live outside our dharma because we haven’t figured out what it is. It is important to experiment broadly before we reject options, and much of this experimentation is done in school and elsewhere when we’re young.” ― Jay Shetty
575. “The most important aspect of the practice of grateful living is trust in life.… To live that way is what I call ‘grateful living’ because then you receive every moment as a gift.… This is when you stop long enough to ask yourself, ‘What’s the opportunity in this moment?’ You look for it and then take advantage of that opportunity.” ― Jay Shetty
576. “The interesting thing is, those opinions didn’t change the world, but the people behind the ideas did.”– Jay Shetty
577. “Senses recklessly transport our minds away from where we want them to be. Don’t tease your own senses. Don’t set yourself up to fail. A monk doesn’t spend time in a strip club. We want to minimize the mind’s reactive tendencies, and the easiest way to do that is for the intellect to proactively steer the senses away from stimuli that could make the mind react in ways that are hard to control. It’s up to the intellect to know when you’re vulnerable and to tighten the reins, just as a charioteer does when going through a field of tasty grass.” ― Jay Shetty
578. “Albert Einstein said, “If you can’t explain something simply, you don’t understand it well enough.” When I saw” ― Jay Shetty
579. “The salt is the pain of life. It is constant, but if you put it in a small glass, it tastes bitter. If you put it in a lake, you can’t taste it. Expand your senses, expand your world, and the pain will diminish. Don’t be the glass. Become the lake.” ― Jay Shetty
580. “I heard myself asking. I felt the urge to be around people who had the values I wanted, not the things.” ― Jay Shetty
581. “Our value is not created by the price of our clothes or our bank balance or the job title that we have. We should be building a life and not just building our CV.”
582. “Studies show that grateful people not only feel healthier, they’re also more likely to take part in healthy activities and seek care when they’re ill.”
583. “Second, once a month you can approximate the change that I found at the ashram by going someplace you’ve never been before to explore yourself in a different environment.” ― Jay Shetty
584. “Some of my friends and colleagues stopped trying to gossip with me altogether; we had real conversations instead. Some trusted me more, realizing that since I didn’t gossip with them, I wouldn’t gossip about them. If there were people who thought I was just plain boring, well, I have nothing bad to say about them.” ― Jay Shetty
585. “When you’re present in gratitude, you can’t be anywhere else.”
586. “No matter what we achieve, we can aspire to greater scale and depth.”
587. “Are you being led by your results or are you being led by your intention? Your intention is so much more powerful than any result because when you don’t get the results you wanted, that doesn’t help you. But when you know what your intention is, that intention keeps fueling you. Even when you don’t get the result you want.” ― Jay Shetty
588. “heard myself asking. I felt the urge to be around people who had the values I wanted, not the things I wanted. The monk told me that he was traveling and speaking in the UK all that week, and I was welcome to come to the rest of his events. And so I did.” ― Jay Shetty
589. “The six lower values are greed, lust, anger, ego, illusion, and envy.” ― Jay Shetty
590. “TRY THIS: VALUE-DRIVEN DECISIONS For the next week, whenever you spend money on a nonnecessity or make a plan for how you will spend your free time, pause, and think: What is the value behind this choice? It only takes a second, a flash of consideration. Ideally, this momentary pause becomes instinctive, so that you are making conscious choices about what matters to you and how much energy you devote to it.” ― Jay Shetty
591. “Modern science backs up the effectiveness of prānāyāma for myriad effects including improving cardiovascular health, lowering overall stress, and even improving academic test performance.” ― Jay Shetty
592. “The first and most critical question to ask when you’re exploring your varna is: Did I enjoy the process?” ― Jay Shetty
593. “Monks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.”
594. “Actually, the greatest detachment is being close to everything and not letting it consume and own you. That’s real strength.”
595. “until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex; but eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them.” ― Jay Shetty
596. “.. monks simplify their clothing so as not to waste energy and time on dressing for the day. We each had two sets of robes – one to wear and one to wash. In similar fashion, the early morning wake up was designed to launch the day in the right spirit. It was an ungodly hour, yet it was spiritually enlightening.” ― Jay Shetty
597. “Efficiency is the ability to do a lot of things and effectiveness is doing important things. We want to shift from being efficient, to being effective.” ― Jay Shetty
598. “we prepare for love by learning how to love ourselves in solitude.” ― Jay Shetty
599. “Expand your senses, expand your world, and the pain will diminish. Don’t be the glass. Become the lake.” ― Jay Shetty
600. “The moment you feel like you have arrived, you’re starting the journey again.”
601. “We’re so anxious about what will happen in the future that we don’t enjoy the present. The result being, we don’t live in the present or the future. We end up living, feeling like we’re never going to die and then die never having truly lived.”
602. “When you start your day with gratitude, you’ll be open to opportunities, not obstacles.”
603. “There are infinite austerities or challenges you can try: giving up TV or your phone, sweets or alcohol; taking on a physical challenge; abstaining from gossip, complaining, and comparing. The austerity that was most powerful for me was meditating in cold or heat. The only way to escape the cold was to go inward. I had to learn to redirect my attention from the physical discomfort by talking to my mind.” ― Jay Shetty
604. “Research shows that play is the mental state in which we learn best, and that play is essential for our mental health. When you attempt a new and challenging activity together in a space where success doesn’t matter, you can both let go and learn.” ― Jay Shetty
605. “You shouldn’t feel small compared to others, but you should feel small compared to your goals.”
606. “No matter how much you help others, feel no pride because there’s so much more to be done.”
607. “Identify your reason for fighting: Am I fighting because I believe my way is best? (ego) Am I fighting because I think we should do something the “right” way? (ego) Am I fighting because I want the person to change? (passion) Am I fighting because this situation offends me to the core? (passion) Am I fighting because I want to feel different? (passion) Am I fighting because I want to improve the situation? (goodness) Am I fighting because I want us to become closer?” ― Jay Shetty
608. “We experience every emotion with the change of the breath. When you learn to navigate and manage your breath, you can navigate any situation in life.” ― Jay Shetty
609. “Our ego is often what holds us back from true knowledge, steering the mind toward impulse and impression.”
610. “Service broadens your perspective and alleviates negative emotions.”
611. “First, on a daily basis I recommend you sit down to reflect on how the day went and what emotions you’re feeling.” ― Jay Shetty
612. “The world is capable to end child labor. We have the technology. We have the resources. We have laws and international treaties. We have everything. The only thing is that we have to feel compassion for others. My struggle is for the globalization of compassion.” ― Jay Shetty
613. “Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.”
614. “Your identity is a mirror covered with dust. When you first look in the mirror, the truth of who you are and what you value is obscured. Clearing it may not be pleasant, but only when that dust is gone can you see your true reflection.” ― Jay Shetty
Frequently Asked Questions
Can Jay Shetty Quotes Help Improve Mental And Emotional Well-Being?
Yes, Jay Shetty Quotes can contribute to improved mental and emotional well-being by offering perspectives that promote mindfulness, self-reflection, and positive thinking. They encourage individuals to prioritize self-care, gratitude, and inner peace.
Are There Any Jay Shetty Quotes That Are Particularly Popular Or Impactful?
Yes, many Jay Shetty Quotes have resonated deeply with individuals worldwide. Examples include: “Your passion is for you, your purpose is for others,” and “Success is not what you get, but who you become.”
How Can I Incorporate Jay Shetty Quotes Into My Daily Life?
Incorporate Jay Shetty Quotes into your daily life by reading them as part of your morning routine, writing them down in a journal, or sharing them with friends and family. Reflect on the meaning behind the quotes and how they align with your values and aspirations.
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