Self-care. The very word carries a sense of kindness and calm. As our world has become increasingly hectic and demanding, people need to practice self-care more than ever.
Self-care baskets speak more to what is included than the ‘basket’ itself. In fact, you don’t need to use a basket at all.
Any container will suffice as long as the items you want to include will fit into it nicely.
Some people are artistic, and have a wonderful way of dressing up the container, or basket, for the self-care items.
This makes a lovely overall impression, but if you aren’t able to make it pretty, and are using a simple cardboard box, that’s totally fine.
The real attraction is what is inside. And what does one include in a self-care basket?
From bubble bath to a beverage, a blanket to a book, a self-care gift basket may include any number of different things.
What is important to keep in mind is who the basket is for. Think about that individual and what would bring them peace and tranquility.
If you give the person things that you would like, you might get some of them right, but you might be missing some key items.
How do you ensure that you include things that will really be appreciated? If you don’t know the individual well yourself, simply ask for ideas from someone who is close to that person.
This can be especially helpful in a work colleague situation.
In this article, I will take you through self-care basket ideas for mental health, as well as ideas for self-care baskets specifically for men, and baskets for women.
Mental Health Self-Care Basket Ideas
When our mental health is not at its best, it can be truly motivational to receive a self-care basket from friends or colleagues.
As the person giving the basket, it can be fun and rewarding to select special items you know will help that individual feel better.
A mental health self-care basket should be given with items in mind that will aid in decreasing a person’s stress and taking time to relax and recharge.
Bath items can be a great addition as they encourage relaxation and simply slowing things down.
There are many bath scents that are made specifically to target what a person needs, so choose what will be best for that individual.
Including something cozy and warm that a person can snuggle in is also a great idea. A soft throw or blanket combined with a great mag or a light-hearted book by a favorite author would fit the bill.
Add a delicious, soothing beverage like an herbal tea or flavored coffee, and you have the perfect mix that says, come and lie down, snuggle into the warmth of the blanket, and enjoy a good read with a lovely drink.
It may be that the person you are gifting the self-care basket to is especially fond of brain teaser games, perhaps they write in a journal, or maybe they’re into crystals.
Include things related to specific interests and the individual will really appreciate the care you took to provide items that speak to who they are.
Check out this list for other great ideas!
16 Mental Health Self-Care Basket Ideas
1. “Journaling Supplies”
3. “Mindfullness & Gratitude Cards”
4. “Soft Throw Blanket”
6. “Stress Ball”
7. “Sleep Mask”
8. “Brain Teaser Games”
11. “Sensory Rings”
12. “Cozy Socks”
13. “Crystal Healing Set”
15. “Hot Drink Mixes”
16. “Herbal Bath Salts”
Self-Care Basket Ideas For Men
Self-care baskets are not just for women. Men also appreciate the thoughtful gesture of a gift basket with items carefully chosen for them.
Such a gesture says that you care about someone. There may be a man in your life who is preparing a major presentation, and is under some pretty intense stress.
A self-care basket says that you care enough to be aware of the stress he is under, and that you want to help alleviate some of that stress.
While he’s up late working on that presentation, he might really enjoy that special coffee and his favorite biscuits you took the time to find.
Including a book he’s been wanting to read, and a neck pillow for his upcoming business trip really says that you know him, and you have selected items that show you truly care.
My brother is someone who travels frequently on business. His wife and children will slip a family photo into a package along with a pair of extra-comfy socks, and his favorite airplane snack.
It may seem like a relatively small gesture, but it says they are thinking of him, and that they want his time away to be pleasant.
I’m sure these gestures have brought a smile to his face time and again.
What men do you know who could benefit from a self-care basket? Maybe some of the items in the following list would be perfect for them.
10 Self-Care Basket Ideas For Men
17. “Beard Grooming Kit”
18. “Flannel Pajama Set”
19. “Facial Skin Care Kit”
20. “Self-Help Book”
21. “Plush Hooded Bathrobe”
22. “Positive Affirmation Cards”
23. “Personal Hygiene Kit”
25. “Green Tea & Herbal Infusions Box”
26. “Travel Neck Pillow”
Self-Care Basket Ideas For Women
I can’t think of any woman who would not love to receive a self-care basket. It could come from a colleague, a relative, or a best friend.
It could be given to mark a special occasion like a birthday or an important time like when they started at the firm, or when they went back to school to upgrade.
Don’t feel you need a special time to give a self-care basket. It can be given just to say I love you and I care about you.
Of course, if a woman you know is going through a tough time like a break-up or the loss of a job, those are very good times to give a self-care basket.
While it won’t make the pain go away or fix everything, it can go a long way to making a person feel appreciated and loved, and that’s important when our foundation has been shaken.
One time I received a lovely basket of fantastic items from a group of people at work. I was dealing with a pretty major personal issue and I so appreciated their gesture of kindness.
In this list of ideas for self-care baskets for women you will find many wonderful ideas to suit the particular situation, and the person’s particular likes.
Have fun reading through these ideas, and get inspiration for your next self-care basket for a special woman you know.
14 Self-Care Basket Ideas For Women
27. “Cozy Blanket”
28. “Spa Gift Card”
29. “Body Butter”
30. “Essential Oils”
31. “Scented Candles”
32. “Water Bottle”
33. “Yoga Mat”
34. “Inspirational Book“
35. “Aromatherapy Diffuser”
36. “Meditation CD”
37. “Hygiene Kit”
38. “Adult Coloring Book”
39. “Home Spa Kit”
40. “Gourmet Chocolate Or Health Snacks”
Frequently Asked Questions
Can Self-Care Baskets Be Given To Children?
Absolutely! A child from the family that lives next door, a niece or nephew, or your friend’s little one may be at home ill or they might be celebrating a special occasion.
You might just want to give them a self-care basket to show you care.
Whatever the reason, a self-care basket provides a child with a good example of giving.
Be sure to include a toy, their favorite treat, a craft, and a cozy blanket if they’re bedridden. They might also enjoy a coloring book and a stuffy.
What Items Can I Expect To Find In A Self-Care Basket?
Self-care baskets can vary, but common items include scented candles, bath bombs, herbal teas, skincare products, journals, soothing music, and mindfulness tools. Each basket is thoughtfully assembled to create a holistic self-care experience.
How Do I Choose The Right Self-Care Basket For Me Or A Loved One?
Consider personal preferences and needs. Are you seeking stress relief, pampering, or a digital detox? Tailor your choice based on these factors. Many self-care baskets are customizable, allowing you to select specific items that resonate with your intentions.
Are Self-Care Baskets Suitable For Gifts?
Absolutely! Self-care baskets make wonderful gifts for various occasions. Whether it’s a birthday, holiday, or a gesture of support, a self-care basket shows you care about someone’s well-being and want them to take time for themselves.
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